23-01-2020, 01:44 PM
(27-12-2019, 08:00 PM)Diamarena Wrote: Hey sweetorange,
Did you end up trying zhi-mu? If so, can you attribute any growth to it?
Thanks!
So sorry to reply you back late!!
YES it works, but it's a really slow process. All you get first is like volume or a 'glow pump' haha but it does! Last year in 4 months I grew 3cm just with that but it is true too I ate a lot of healthy fats as well.
Rn I am trying to balance macros again and trying to make sure I eat as much as healthy fats I can