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Fiona's Program

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Fiona






Unread post 19 Apr 2006, 17:39 #1
Well, here is my stats:

31 years old and had 3 pregnancies. Breastfed for about 5 years in total. Stopped breastfeeding about 2 years ago. I am very slim - I am only 4'11 and 90lbs. I have been slim all my life and even after pregnancies. I measured myself on the day I started herb, my under bust was 26 and 28 over the fullest part which makes me a 30aaa. It so tiny. I'd be happy if I can reach to be 30A or 32A.

03-05-06 Began my routine.

Morning:

1 Fenugreek
1 Borage Oil

Afternoon:

1 Multi-Vitamin
1 Saw Palmetto

Evening:

1 Fenugreek
1 Borage Oil

I massage with EPO twice a day.
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FeveR_M
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Unread post 21 Apr 2006, 04:45 #2
I started taking an extra Fenugreek in the afternoon at the beginning of my 3rd week because I had experience no signs or symptoms.

So now I am taking:

Morning:

1 - Fenugreek
1 - Borage Oil

Massage with EPO

Afternoon:

1 - Fenugreek
1 - Multi-Vitamin
1 - Saw Palmetto

Evening:

1 - Fenugreek
1 - Borage Oil
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FeveR_M
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Unread post 21 Apr 2006, 04:53 #3
Quote:Well, here is my stats:

31 years old and had 3 pregnancies. Breastfed for about 5 years in total. Stopped breastfeeding about 2 years ago. I am very slim - I am only 4'11 and 90lbs. I have been slim all my life and even after pregnancies. I measured myself on the day I started herb, my under bust was 26 and 28 over the fullest part which makes me a 30aaa. It so tiny. I'd be happy if I can reach to be 30A or 32A.

03-05-06 Began my routine.

Morning:

1 Fenugreek
1 Borage Oil

Afternoon:

1 Multi-Vitamin
1 Saw Palmetto

Evening:

1 Fenugreek
1 Borage Oil

I massage with EPO twice a day.
I experience no signs or symptoms of growth. And under some very trusted advices, I started taking Hops once a day. And I have also started using Cocoa Butter for my massages twice a day.

So now I am taking:

Morning:

1 - Fenugreek
1 - Borage Oil

Massage with Cocoa Butter and EPO. Then finish with Vitamin E.

Afternoon:

1 - Fenugreek
1 - Saw Palmetto
1 - Multi-Vitamin

Evening:

1 - Fenugreek
1 - Borage Oil
1 - Hops (I take this right before bed because I have read this tend to cause sleepiness and I do notice that I do sleep much better since adding Hops)

Massage with Cocoa Butter and EPO. Finish with Vitamin E alone or sometimes with EPO. Sometimes I apply heat to it for about 15 minutes.

I listen to the hypnosis mp3 I downloaded from remotehypnosis.com, I have to say that I fall asleep not very long after I start listening to it.


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FeveR_M
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Unread post 21 Apr 2006, 04:56 #4
Quote:Well, here is my stats:

31 years old and had 3 pregnancies. Breastfed for about 5 years in total. Stopped breastfeeding about 2 years ago. I am very slim - I am only 4'11 and 90lbs. I have been slim all my life and even after pregnancies. I measured myself on the day I started herb, my under bust was 26 and 28 over the fullest part which makes me a 30aaa. It so tiny. I'd be happy if I can reach to be 30A or 32A.

03-05-06 Began my routine.

Morning:

1 Fenugreek
1 Borage Oil

Afternoon:

1 Multi-Vitamin
1 Saw Palmetto

Evening:

1 Fenugreek
1 Borage Oil

I massage with EPO twice a day.
I have been on Hops for 1 week now. I am taking 1 - 310mg daily in the evening. I have been feeling tenderness in my breast. I never felt any tenderness in my breast ever.........not even before or after period or for whatever reason. 2 weeks before I started my NBE rountine, I was taking Milk Thistle until my period started. Then I started on my rountine. But before my period, I started feeling pain in my breast AND this is the first time ever I felt any soreness in my breast. Could there be relation? Again, I am not sure what if it is the Hops or what. I have been massaging with Cocoa Butter, vitamin E and EPO together 2x a day. So could it be the combo of both? Or could it be....

I didn't really have my period this month. I had it on 3-5-06 and I was spotting on 4-4-06 for a good week. But my period never really showed up or I just wasn't bleeding as heavy as normal. I have light periods lately so I thought the NBE pills is making it even lighter. Or could my period be late?


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FeveR_M
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Unread post 21 Apr 2006, 04:59 #5
Quote:Well, here is my stats:

31 years old and had 3 pregnancies. Breastfed for about 5 years in total. Stopped breastfeeding about 2 years ago. I am very slim - I am only 4'11 and 90lbs. I have been slim all my life and even after pregnancies. I measured myself on the day I started herb, my under bust was 26 and 28 over the fullest part which makes me a 30aaa. It so tiny. I'd be happy if I can reach to be 30A or 32A.

03-05-06 Began my routine.

Morning:

1 Fenugreek
1 Borage Oil

Afternoon:

1 Multi-Vitamin
1 Saw Palmetto

Evening:

1 Fenugreek
1 Borage Oil

I massage with EPO twice a day.
Ok, I have been on Hops for 12 days now. I have also start massaging with Cocoa Butter & EPO around the same time. I have not experience any tingles but I do have soreness in both my breasts. The soreness actually started a few days after I started the Cocoa Butter massage.

I am not sure if Cocoa Butter is responsible for the sudden soreness!

I am not sure if adding Hops had cause the sudden soreness!

I am so confused. It just dawned on me today that maybe, just maybe the C/B is working but my herb dosage is not right. I hate to stop one or the other to find out. But should I?

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FeveR_M
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Unread post 31 May 2006, 08:06 #6
Quote:Well, here is my stats:

31 years old and had 3 pregnancies. Breastfed for about 5 years in total. Stopped breastfeeding about 2 years ago. I am very slim - I am only 4'11 and 90lbs. I have been slim all my life and even after pregnancies. I measured myself on the day I started herb, my under bust was 26 and 28 over the fullest part which makes me a 30aaa. It so tiny. I'd be happy if I can reach to be 30A or 32A.

03-05-06 Began my routine.

Morning:

1 Fenugreek
1 Borage Oil

Afternoon:

1 Multi-Vitamin
1 Saw Palmetto

Evening:

1 Fenugreek
1 Borage Oil

I massage with EPO twice a day.
I ran out of Borage Oil in the middle of May and have been taking a Flax, Fish & Borage Oil instead. I don't know if it is causing all the pimples. I am thinking of stopping. I started taking Red Clover yesterday.

I had my period on the 24th of May and I measured on the 29th and 30th and both days I measured 28.5 across the fullest part of my breasts. So that is a 1/2 inch growth since I started on BE. I never really measured cuz I never thought I grew but now I am very excited.

So my current rountine:

Morning:

1 - Fenugreek
1 - Flax, Fish & Borage 1200mg
1 - Hair, Nail & Skin vitamin
1 - Red Clover

Massage with EPO & Cocoa Butter. Top with Vitamin E.

Afternoon:

1 - Fenugreek
1 - Multi-Vitamin
1 - Saw Palmetto
1 - Red Clover

Evening:

1 - Fenugreek
1 - Hops
1 - Hair, Nail & Skin vitamin

Massage with EPO & Cocoa Butter. Top with Vitamin E.




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urs






Unread post 29 Jun 2006, 09:55 #7
Quote:Well, here is my stats:

31 years old and had 3 pregnancies. Breastfed for about 5 years in total. Stopped breastfeeding about 2 years ago. I am very slim - I am only 4'11 and 90lbs. I have been slim all my life and even after pregnancies. I measured myself on the day I started herb, my under bust was 26 and 28 over the fullest part which makes me a 30aaa. It so tiny. I'd be happy if I can reach to be 30A or 32A.

03-05-06 Began my routine.

Morning:

1 Fenugreek
1 Borage Oil

Afternoon:

1 Multi-Vitamin
1 Saw Palmetto

Evening:

1 Fenugreek
1 Borage Oil

I massage with EPO twice a day.
hi Fiona

could you tell me how much fenugreek your on daily? thanks and good luck

ursula
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