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Are we supposed to take a Dht blocker AND aromatase??

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I'm still researching things like pumpkin seed oil and pygeum for the purpose of lowering my dht. They are supposedly both great for this in men or women.. However it seems they also RAISE free testosterone (by means of lowering shbg). So, does this mean that for a solid nbe plan we need to take a dht blocker AND something else to reduce free T??? Slightly confused ... Huh  as usual. Rolleyes
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