29-05-2018, 10:52 PM
(29-05-2018, 10:20 PM)jinger007 Wrote:(29-05-2018, 09:14 PM)ItsAmyyy Wrote:(29-05-2018, 07:34 PM)jinger007 Wrote: So you are applying 16 pills worth of BO a day and massaging in? I have BO tonic and don't feel comfortable taking it orally so wanted to try this route. I wonder how many drops would equal what you are doing.
It's 7 capsules actually and taking 1 every morning and night. 16 capsules is way too much. And personally I wouldn't try the BO Tonic with this but that's just me. Do you know the dosage of the BO Tonic?
gotcha! its 7 total crushed and split between morning and night?. The tonic's dosage is supposed to be around 15-20 drops a day. Should i buy pills instead?
To be in the safe side get the capsules instead. The Swanson brand is the best. You can get them on Amazon or from the website which is swansonvitamins.com and they come in a powder capsule like form. Break 7 of them open and mix them with the Aveeno unscented lotion. I mix mine in a small container. And yes morning and night