[Dynseli]

holy jebus thanx!!! I'm glad I have you here where do you get your stuff!!
So over all what herb should I add? I only do herbs now for hormone balance so my doses are lower and I don't take everyday (=

And thanx is good if a vegan does this diet they know msm can be made from crab sells I thought it was clear but ..

thank you (= I worked hard and took your advise
Keeping a balance using the goats rue with pm really made a effect put me in a good mood because of the prolactin with the estro
Plus I have had a lil T herb could this cause the androgens or should I just have more converting herbs like peony ? I've had no bad hair growth so I assumed I was all clear =p

You're welcome.

Your plan is good. It has prolactin and progesterone. I was suggesting using peony currently, which I think an aromatase was missing. Hops is a potent prolactin. It'd be helpful to drop or finish PM. PM isn't healthy, and it appears to raise mood issues that are associated with androgens. Saw Palmetto may be counter productive to NBE, but you might want to hold on to what's left of it anyways.

The Fenugreek already in your program was just effective as a progestogen and was just easily available.

It might be an excess of certain androgens that cause moods. You'll have to cautiously check if that's the case. (neuro-hormones, maybe neuroandrogens, might alleviate mood, but I don't know). I would think to use goat's rue instead of a T-herb, but you hold on to the t-herb if your androgen levels become too low.

Check the ingredient label on MSM, it should tell you. I remember some labeled with having crustacean shells.

I think if you don't have excessive hair, and aren't having problems, then that's one indication that your hormones may be balanced.

Lovely, do you mean Glucocorticoids and Mineralocorticoids?

Yes, I spelled it freely without looking it up, and from a distance. It's not likely one of those biology words where 1 or 2 letters change and it becomes something totally different. You figured it out, so that's good.