[PrincessBubblegum]

Do you take breaks? My theory is that you should pump at least 2 hours 2 consecutive days a week and just massage the rest of the week. Preferably pump in your 7:2 pattern for 2 hours, break one or two hours pump another 2 hours break again and finally finish up with another 2 hour session. This way you get in 6 hours a day for two days. Massage with fso 10 minutes 2 or 3 times a day, every day. This should give you lots of swelling and then recovery time. Good luck

Hi James I try to pump two different times during the day when I can, and I'm considering mixing things up by taking some dedicated days off a week. The whole reason I had begun to pump overnight was because that was the only way I was able to pump long enough to grow at all. I do tend to slack on the massaging because pumping is easier though, so I am trying to make myself do it more! Maybe I will cut out pumping for a day or two each week, and massage more on those days. If I don't notice anything, I will have to change things up again.

I have so little swelling and so little growth over time, that I think I need to dedicate a lot of time to pumping/massaging (but you know how time is hard to find).

Have you always done this method, or did you find that you've had to switch it up?

Thanks for your advice!