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Tracking Program

#11

So starting the next month or two I plan to start a new programto see how it works

Day 1 of cycle
- 1 PM capsule
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

End of cycle- Day 13
-2 PM capsules (one AM one PM)
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 14
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 15- Start of cycle
- PC
- Fennel
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Use my NB for an hour every other day.

Any advice or insight would be much appreciated Smile
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#12

(25-02-2015, 06:34 PM)AAgoAway Wrote:  So starting the next month or two I plan to start a new programto see how it works

Day 1 of cycle
- 1 PM capsule
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

End of cycle- Day 13
-2 PM capsules (one AM one PM)
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 14
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Day 15- Start of cycle
- PC
- Fennel
- Fenugreek
- MSM
- Vitamin C
- Multivitamin

Use my NB for an hour every other day.

Any advice or insight would be much appreciated Smile

How much msm do you take
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#13

I haven't bought it yet, I plan on going to the vitamin store tomorrow to get it. Any dosage suggestions?
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