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Calling all low estrogen ladies/pm users

#1

So low estrogen puts me into the premenopausal bracket... I've been taking pm for 4 months with a one month break. I did notice the month I was off my sweats came back. So I know the pm is working. I am only taking 500mgs right now, looking into increasing up to 1000. So ladies how is the pm working for you? Have you been able to increase your estrogen with pm. i am looking into Chinese medicine for low estrogen. They say it is a yin kidney deficiency that leads to adrenal exhaustion. Looks like to really get estrogen up other organs have to be repaired first.
Also why do people take a lower form of estrogen in the luteal phase when progesterone is suppose to be higher.
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