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Mako's progress thread

#71

Hi Mako, how are you doing? Smile Are you still taking fenugreek, if yes how much? Do you take the whole seeds, or capsules or do you make a fenugreek tea? I just started taking 3g per day (as a tea). This is approx. 3/4 of a tsp.
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#72

Hi Mako. How are you getting on?? Any increases for you? Smile
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