15-12-2012, 06:03 AM
I'm a 21F, I guess you could say I'm stuck at Tanner stage IV.
What I have:
Progesterone cream
L-Arginine 500mg/capsule
Swanson Raw Adrenal Glandular 350mg/capsule (x2)
Swanson Raw Pituitary Glandular 80mg/capsule (x1)
Swanson Raw Ovarian Glandular 250mg/capsule (x2)
I know someone said to mix the arginine with the progesterone cream. But I was wondering, since the cream is only applied during certain days of the cycle, is it the same for the supplements? How many mgs of the bovine ovary should I take?
I'm not too worried about protein since I'm on a high-fat high-protein diet.
Should I add fenugreek and saw palmetto?
Thanks everyone!
What I have:
Progesterone cream
L-Arginine 500mg/capsule
Swanson Raw Adrenal Glandular 350mg/capsule (x2)
Swanson Raw Pituitary Glandular 80mg/capsule (x1)
Swanson Raw Ovarian Glandular 250mg/capsule (x2)
I know someone said to mix the arginine with the progesterone cream. But I was wondering, since the cream is only applied during certain days of the cycle, is it the same for the supplements? How many mgs of the bovine ovary should I take?
I'm not too worried about protein since I'm on a high-fat high-protein diet.
Should I add fenugreek and saw palmetto?
Thanks everyone!