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How to take PM

#11

Yes... Trial and error is absolutely right...
My last cycle was 36 days too but I'm used to this.
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#12

I've been taking PM on days 7-13 and that works the best for me no messed up period, comes every month at the date expected. However, it has extended the cycle by a few days compared to when I don't take PM. I also take Goat's Rue when I take PM. Now added Wild Yam to take with PM.
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