[leila.b]

Hey, so about a month ago I started the supplement protocol I created for myself. I have not been massaging or noogling, although I plan to. And recently my nipples have been really itchy, is this growth or a bad sign? lol

I have had this itchiness occur about a year ago, when I was not doing any sort of routine. It also may be worth mentioning that I have tuberous, underdeveloped breasts and that I got a breast reconstruction years ago to fix that. Ideally, I'd like to grow natural breasts so that I can take the implants out.

Here is my supplement protocol if it helps, it's a lot. But I was overzealous when I first began lol:

[*]Bioperine - 2 pills
[*]B Complex - 2 pills
[*]Ferramax - 1 pill
[*]Biotin - 1 pill
[*]Vitamin D - 5 drops (5000 IU)
[*]Zinc Citrate before Breakfast – 30 mg 
[*]OptiMSM - 2000-3000 mg 
[*]Vitamin C - 1/2 tsp
[*]5HTP – 2 pills
[*]Sacro-B (for candida) – 1 pill

• Bovine Ovary - 2 pills 
  
• Cran-Manose - 1-2 pills (was just taking because i had it and wanted to finish the bottle)
  
• Pancreas Enzyme (1-2)/ Digestive Enzyme (5) (alternate between these)
  
• Spirulina + Chlorella
  
• DHA-500 (4) (for mental health)
  
• High Polyphenol Olive Oil (3 tbsp) (again, for mental health)
  
• Nutritional Yeast (2.5 tbsp) (occasional, not consistent with this)
  
• Ayurvedic Herbal Mix - 6 spoons (i don't know all the herbs in this blend but it's for overall health/healing, I'm working with an ayurvedic doctor that i trust)
  

• Matcha Green Tea 
  
• Sacro-B – 1 pill
  

• Electrolytes (in 2 liters of water includes 1 tsp potassium chloride, 1/2 tsp Himalayan pink salt, 1 tsp baking soda) (i'm not consistent with this, but I do use electrolytes because I'm losing weight and sometimes feel super tired from losing a lot of water weight)
  
• ACV - 2 tbsp. (again not consistent with this)
  
• Magnesium and/or Melatonin (sometimes)
  

[*]

I'd really appreciate some input with this. Thanks!