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Minimum weight needed to start BO?

Shifa
Senior Member

Posts: 201
Threads: 28
Joined: Jan 2018

23-12-2018, 06:39 AM

I’m planning to start BO next month, my weight is 35.3 Kg, (BMI -18). I’ve been trying to gain weight last one year, it’s really hard for me. Is it okay if I start BO with protein shakes two times a day?
Thanks in advance

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Messages In This Thread

Minimum weight needed to start BO? - by Shifa - 23-12-2018, 06:39 AM

Dboobies - by Dboobies - 09-01-2019, 02:49 AM

RE: Dboobies - by Shifa - 09-01-2019, 04:31 AM

RE: Dboobies - by Dboobies - 10-01-2019, 04:55 AM

RE: Dboobies - by Shifa - 10-01-2019, 05:08 AM

RE: Dboobies - by Dboobies - 10-01-2019, 08:11 PM

RE: Minimum weight needed to start BO? - by Megz - 09-01-2019, 11:24 PM

RE: Minimum weight needed to start BO? - by Shifa - 10-01-2019, 01:54 AM

RE: Minimum weight needed to start BO? - by bosekk - 10-01-2019, 03:23 AM

RE: Minimum weight needed to start BO? - by Shifa - 10-01-2019, 04:17 AM

RE: Minimum weight needed to start BO? - by Megz - 10-01-2019, 11:27 AM

RE: Minimum weight needed to start BO? - by Dboobies - 10-01-2019, 07:54 PM

RE: Minimum weight needed to start BO? - by SugarplumFairy - 18-04-2019, 01:54 AM

RE: Minimum weight needed to start BO? - by Dboobies - 18-04-2019, 05:07 PM

RE: Minimum weight needed to start BO? - by imbackagain - 19-04-2019, 06:12 AM

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