01-07-2018, 01:08 PM
Hey there,
I'm no expert, by I don't think you're meant to mix BO with other herbs, it can cause an estrogen overload in your body. And in the way of your body temperature, for BO to be most effective, your temp should be at least 98.2 or above at all times. Saying this, I think some have had luck despite keeping their temperature up, i believe this is just the optimal level.
All the best with your program
I'm no expert, by I don't think you're meant to mix BO with other herbs, it can cause an estrogen overload in your body. And in the way of your body temperature, for BO to be most effective, your temp should be at least 98.2 or above at all times. Saying this, I think some have had luck despite keeping their temperature up, i believe this is just the optimal level.
All the best with your program