28-06-2021, 03:47 PM
(10-09-2020, 03:39 PM)SweetO Wrote:Oh thank you so much !
Hey so sorry to not answer you before! I think BOTH are pretty important so make sure your protein source is good too!
The best proteins I think are Sascha Fitness' proteins or VivoLife's protein.
About the collagen, I used neocell's collagen, I find it very trustworthy!