[CarolineAD]

Hello everyone I am new in this forum, I have done a lot of research on the topic related to breast augmentation but it has never worked for me, that causes depression and anxiety because I am very self-conscious and that affects the way I seen and my life in general, that's why I decided to try the program MissMadScientist's Flaxseed & Soy method, the only problem is that I can´t find the Full Fat Soy flour I only have flaxseed and as a replacement for Full Fat Soy flour   I thought i can use soy protein or isoflavones, the problem is that I do not know how much I should take ... a spoonful, teaspoon ... I do not know and I can´t measure it in grams or any metric measure because I do not have scales only measuring spoons. I would be very grateful for your help ... thanks!!!!