Hello all! 
After lurking this wonderful website for some time I have finally gathered the courage to start a NBE Routine of my own.
Some Background:
- I am a 24 year old woman,
- No children
- 167 cm tall
- 68kg / 150 lbs, severely bottom heavy
- Never been bigger than a 34B, my current cup size.
My goal is ideally to go up to a D but even a small C would make me incredibly happy.
The following is my daily supplementation routine (started 2018/02/18):
2000mg Fenugreek;
2000mg Fennel Seed;
300mg Saw Palmetto;
1 heaped tsp. Maca powder;
1 heaped tsp. MSM powder;
1000mg Vitamin C.
What do you think?
I would love ideas on how to better my program, please give suggestions if you've had any personal success!!
Below is a photo of my Beginner Boobies, hopefully I'll have some good news when I update this thread in a month!
After lurking this wonderful website for some time I have finally gathered the courage to start a NBE Routine of my own.
Some Background:
- I am a 24 year old woman,
- No children
- 167 cm tall
- 68kg / 150 lbs, severely bottom heavy
- Never been bigger than a 34B, my current cup size.
My goal is ideally to go up to a D but even a small C would make me incredibly happy.
The following is my daily supplementation routine (started 2018/02/18):
2000mg Fenugreek;
2000mg Fennel Seed;
300mg Saw Palmetto;
1 heaped tsp. Maca powder;
1 heaped tsp. MSM powder;
1000mg Vitamin C.
What do you think?
I would love ideas on how to better my program, please give suggestions if you've had any personal success!!Below is a photo of my Beginner Boobies, hopefully I'll have some good news when I update this thread in a month!