12-01-2018, 06:57 AM
(This post was last modified: 12-01-2018, 06:03 PM by SkarlyW.
Edit Reason: Pink color was eye burning
)
I may say that still i was a little doubtful about it cause apart of tbe sensation they haven't changed that much... But... Today I putted on a trial bra... Wich I bought in june to keep track of my progress it's a 34c and yes it still too big for me but I can tell I saw less gaping another change I saw was that before my chest looked totally flat and now I'm finally starting to see a little shadow under my boobs! So definitely I'm gonna try to follow my program as I write it.
First I need to do fat brushing every morning... Cause I'm usually very lazy to do it
Another idea that came up to my mind was to change a little my program:
- Add breast slapping and nipple stimulation during my period.
- Also I'm on seeds to make my cicles regular... And when that happens I'll start with fenugreek tea during luteal phase to prevent from estrogen dominance.
- Seed cycling gave me the fantastic Idea to switch between oils too! Folicular:Flaxseed Luteal:Sesame seed I'll try this for another 14 weeks.
- I'm planning to add PM too! Just in folicular but... Truth to be told I still can't decide how I'm gonna balance it... Wether PC or more FG... PC Maybe so i'll do it during the break month of the fenugreek tea.... But I'm still not sure about it... 'Cause I was planning to use that months for a liver detox... I still gotta think about it!