[ItyBityKittyComittee]

• 100 mg PM or around 1/32-1/16th tsp.  As long as you don't go too high you don't need to be precise.  At this amount you don't need to cycle it; use it every day.
  
• 6,000 mg fenugreek
  
• 3,000 mg maca, optional, stop when you run out
  
• 2,500 mg saw palmetto
  
• spearmint tea, optional
  
• Fenugreek extract massage wouldn't hurt if you want and it may help a little, but it's smelly and you don't need too.
  
• Don't use hops.  Not at the same time as PM anyway.
  
• Don't use boost for her.  It's a scam.  It does increase libido a little though.
  

Also pick up:

• Progesterone cream.  Use 1/8 tsp once a day.
  
• Massage with flaxseed oil.  See happyme's link.
  

Be patient for 2-4 months and I think that'll get you to a C.  If not, then read up a bunch.  Or read up a bunch anyway while you're waiting the 2-4 months.  But keep in mind anything will usually take a few months before you see much; even if a lucky so and so grew in a week.

Good luck.

Those amounts are ridiculous....please DO NOT follow this plan, 600mg of fenugreek has been shown to increase estradiol.....not 6000mg, not to mention what that amount will do to blood sugar. Surferjoe, come on...please stop.

If i took a zero off each dose would it be good? XD