[bettie32]

Ladies, did some more reading and yes, best to take low doses and good quality PM of course. High doses should be avoided. I looked at this site (looks pretty reliable): https://examine.com/supplements/pueraria-mirifica/

Zara, what preventative supplements are you taking? I guess the ones with antioxidant properties (MSM, reishi etc.) in your personal thread? I'm considering a similar plan :-)