[EllaC]

Let me know when you formulate a plan to boost progesterone, by way of teas or WHATEVER! I havent the disclipine to research the easy way to do it. I wanted to try Vitex but you have to take it daily over a period of months to make it work and it can reduce libido/breasts if too high ( i dont need that). PC cream is too strong and builds up in the tissues and gave me over anxiety (dont need that either) - although im open to trying a much reduced dose...

Ideally a supplement thats targeting towards building progesterone by way of vitamens etc would be ideal! Should such a thing exists...?

For now im still thinking DIM to metabolize whatever estrogen i do have. Maybe a fraction of the recomended dose of PC cream in luteal. Red raspberry is still on the radar but havent looked into it yet!