Hi all!
I'm new here, but have been researching for a long time. I'm coming up with my program and came across this study showing that women with larger breasts have high HGH during follicular then high estrogen and progesterone with low testosterone during luteal phase. (For women on birth-control, it's a little different).
http://www.ncbi.nlm.nih.gov/pubmed/9098173
There's another study that shows that women who received estrogen and had high HGH levels grew about 3 inches in 6 months!!
http://www.ncbi.nlm.nih.gov/pubmed/9610425
So it looks like HGH is really important! What do you all think about this program incorporating these studies? Keep in mind I'm very pear-shaped so I only want breasts to grow and am likely estrogen dominant.
Follicular:
-Fenugreek and/or Shatavari 1500mg/day
-l-arginine, glutamine, lysine 1 cap/day
-massage 30 min
Luteal:
-vitex 400mg/day
-licorice 40mg/day
Thanks!
I'm new here, but have been researching for a long time. I'm coming up with my program and came across this study showing that women with larger breasts have high HGH during follicular then high estrogen and progesterone with low testosterone during luteal phase. (For women on birth-control, it's a little different).
http://www.ncbi.nlm.nih.gov/pubmed/9098173
There's another study that shows that women who received estrogen and had high HGH levels grew about 3 inches in 6 months!!
http://www.ncbi.nlm.nih.gov/pubmed/9610425
So it looks like HGH is really important! What do you all think about this program incorporating these studies? Keep in mind I'm very pear-shaped so I only want breasts to grow and am likely estrogen dominant.
Follicular:
-Fenugreek and/or Shatavari 1500mg/day
-l-arginine, glutamine, lysine 1 cap/day
-massage 30 min
Luteal:
-vitex 400mg/day
-licorice 40mg/day
Thanks!