18-02-2015, 07:21 AM
Nutrition is as important near the end of the luteal phase, as it is during menstruation. Really, nutrition is important at all times.
Certain vitamins and minerals taken in sufficient amounts lower PMS incidences, which is also important for overall breast health and growth. This is important to lower fibriotic tissue, and have healthier tissue.
Certain vitamins and minerals taken in sufficient amounts lower PMS incidences, which is also important for overall breast health and growth. This is important to lower fibriotic tissue, and have healthier tissue.