[Lotus]

All I know I got from this forum. Sorry. It seems like it's just a source of sulfur, though.

Personally, I haven't noticed any difference, but I'm on a pretty low dose. I'm itching to ramp up, but I want to see how I do this month first.

Hi prettylily,

I saved this a while back and thought it made sense!, thanks surferjoe, and thank you lily for your support btw.

Thank you, I've just been looking at collagen supplement on an online chemist shop and noticed MSM came up next to it in the search. I couldn't decide which to buy. So MSM will create more collagen but collagen supplements itself won't be useful??

Taken collagen pills to get collagen is like taking milk pills to get calcium. A capsule-full is pointless. If you want collagen you eat it not take it: broth from chicken's feet (a popular way to get a lot), chicken skin, tripe, tendon, or broth made from a soup bone. You take sulfur (MSM) to build your own collagen, and then you don't need so much.