16-11-2014, 06:42 PM
Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches:
http://www.fitnessmagazine.com/workout/express/20-minute/piyo-low-impact-workout/?sssdmh=dm17.768647&esrc=nwfitdailytip111014
http://www.fitnessmagazine.com/workout/express/20-minute/piyo-low-impact-workout/?sssdmh=dm17.768647&esrc=nwfitdailytip111014