So Im feeling conflicted, very very pessimistic. I have pretty underdeveloped breasts (and they look mildly tubular - they are very conical/sloped.) I’m 21 and started NBE for a few months last year, which took me from completely flat chested to having a slight bit of plump. My old routine was just taking fenugreek and SP with pumpkin seed/olive oil massages, I stopped because I don’t feel like I grew but rather my breasts just appear fuller.
So this year, I started again - this time doing daily massages (3x a day) with an olive oil, ground flaxseed, ground fenugreek & red clover mixture,
Taking a mix of these herbs: fenugreek, maca, dong Quai, fennel, saw palmetto,
And getting as much phytoestrogens in my meals as I can while increasing my fat/protein intake.
And all the while I can’t really notice significant growth. Im still around a 34A, have been doing this since May, and at this point it’s super discouraging. I want to invest in a Noogleberry but part of me feels like it won’t help and I’m honestly tired of spending all this money with minimal results. Not to mention seeing all the other ladies my age with beautiful chests/bodies just feels like salt in the wound. I have broad shoulders and a “wide ribcage” so these tiny breasts don’t help the situation!
Does anyone have advice? Let me know if there’s something I should change!
Thank you!