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I am doing research to find out more Yin Foods to avoid. Yin foods are known to hinder growth of the breasts.

FOODS WHICH ARE MORE YIN:
- Chemicals (additives, sprays, fertilizers, drugs, medications, etc.)
- Sugar
- Chocolate
- Honey, maple syrup, and other simple sugars
- Saccharine and other artificial sweeteners
- Soft drink and other artificial beverages
- Tropical and semi-tropical fruits such as organges, grapefruit, bananas, pineapples, mangoes, papayas, etc.
- Vegetables of tropical or semi-tropical origin including potatoes, tomatoes, eggplant, avocadoes, etc.
- Vegetables which produce an acidic effect such as asparagus, spinach, beets, zucchini squash, green pepper and others
- Industrially produced artificial vinegar
- Dairy products which are industrially processed and chemically treated such as milk, butter, cheese (for example, cottage cheese, cream cheese and others) and yoghurt
- Refined flour and grain products
- Spicy condiments and seasonings such as catsup, mustard, pepper, red pepper and others- Alcohol- Commercially produced tea and coffee
- Aromatic teas which have a stimulant effect like mint or peppermint teas.

Source: http://www.telefonica.net/web2/paramaham...breast.htm

YIN FOODS ACCORDING TO FENG SHUI INSTITUTE:
- Almonds
- Apple
- Asparagus
- Bamboo
- Banana
- Barley
- Bean curd
- Bean sprouts
- Beer
- Broccoli
- Cabbage
- Celery
- Clams
- Corn
- Corn flour
- Crab
- Cucumber
- Duck. Eels. Fish
- Grapes
- Honey
- Ice creams
- Lemons
- Mushrooms
- Mussels
- Oranges
- Oysters
- Peppermint tea
- Pineapple
- Salt
- Shrimps
- Spinach
- Strawberries
- Soya beans
- White sugar
- Tomatoes

Source: http://www.feng-shui-institute.org/yinyang.htm

MORE: http://www.network54.com/Forum/371678/th...ange+Juice
First off, I'm not really into yin and yang. So keep in mind who says so.

Two vegetables that keep showing up on those lists really surprise me. Asparagus contains sarsasapogenin, the active ingredient of Aumenti. So why would it be bad for NBE?

And another one: why tomatoes? Does anybody know?
What is your boobie diet like Isabelle? Are you avoiding any foods, if so for what reason?

My diet is centered around protein rich foods and now I am going to avoid the yin foods.
From my understanding, Yin foods tend to slow down growth of the breast since "Yin symbolizes cold, slow and passiveness while yang symbolizes hot, excitement and action."

Read more: How to Eat a Balanced Yin and Yang Diet | eHow.com http://www.ehow.com/how_2149111_eat-bala...z1XNluJ500
Hi GorgeousBlonde,

Thanks for the link. My diet is centered around avoiding fast carbs, meaning the ones that cause a rapid rise in blood sugar: sugar, white bread, white rice, white pasta, even potatoes, fructose (most fruit!), and honey. I do eat fresh apples from the microwave with fresh cornus berries, cinnamon, and a little honey. That's because the apple cores contain silicic acid, like horse tail, and almost nothing else does. Silicic acid is necessary for hair growth and for collagen synthesis.

My reason for avoiding those carbs is that high insulin deposits visceral fat. In addition, insulin binds to SHBG, which releases free testosterone to make room for the insulin.

Other than that, I eat a lot of protein from meat, eggs, and cheese, and I get folates from lettuce and my multivitamins. Getting 400 mcg folates a day without supplementing is the hard part. It can be done with frozen spinach.

I eat no other fat than from the meat and the cheese, and some olive oil if the meat is fried. I take the maca in water, the FG in milk or cottage cheese, and the hops in water sweetened with some lemonade syrup. Just enough to make the bitterness of the hops bearable. I hate myself for the sugar and the artificial sweetener, but I can't get the hops down without something sweet. Sometimes I make porridge with honey and cereals.

If I fall off the wagon on carbs, I eat some broken flax seed to increase SHBG. Sometimes I eat oats for libido, but always follow that by flaxseed too, because oats decrease SHBG. SHBG is not a big problem for me, because it increases naturally in older men.

I alternate multi's for > 50 mcg vitamin B12, between 2 and 10 mg vitamin B6, between 12 and 35 mg zinc, and > 400 mcg folates (folic acid, vitamin B9).

I have lost 10 lbs in two months on this, so it's not a lifetime diet. Note that it does not really deviate much from the lists you posted above. I use the cottage cheese to get FG to the liver (yogurt is even better). I haven't eaten asparagus this summer, but I don't think it would do any harm. I have been careful with tomatoes, like only one every two days, but I don't understand why they would be bad for NBE.

Hope this helps.
It's not that simple. "Boobie friendly food" doesn't equal Yan food! "Boobie enemy food" doesn't mean Yin food! You must never explude Yin food completely! Yin is expanding, Yan is compressing (making dense). Not all Yin food hinders growth, Fengshui specifically pointed it out many times. Please read through her program page and then some other topics discussing Yin and Yan. Some Yin food is necessary for NBE! It is important to avoid cold drinks/meals too. I followed her program about a year ago and had good results with it.