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Full Version: New to NBE. Need help starting a programme!
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Hi everyone,

I'm totally new to NBE and I've been reading through the forums and trying to come up with a plan of my own but it seems there are so many herbs and combinations out there and I am at a complete loss about where to start but I'm looking along the lines of a herb and massage programme to follow so I can gain some boobage!

I appreciate that what will work for some will not work for others and that I might find I need to switch things up but as I don't have a money-tree in my garden I hope that I can find something which works for me first time so that I don't waste time and money on things that don't work. I'd love to know what programmes/combination of herbs and dosages you girls have found to be the most effective? I'm not expecting anyone to suggest to me a personalised detailed programme but a few pointers in the right direction, eg. a couple of herbs to start with which have been seen to be successful for a lot of women before

Background info which might be of some use:
Age: 21
Bra size: 30B UK Size on last fitting, although depending on lingerie brand/store I will wear a 30B or 32A
Height: 5 foot 4
Weight: Around 105lbs
- Exercise wise, I do jogging, aerobics and swimming, not to any crazed fitness fanatic extent but enough to keep me fit and enjoy it!
- Non-smoker, only drink alcohol only on special occasions
- Don't drink coffee (hate the stuff, yuck!) but I do like a warm drink so I normally would have a fruity tea in the morning and evening and I wouldn't mind subsituting this for a herbal tea if it was going to help with NBE!

Thanks for reading! I'd love to know what people think would be the best option for starting out and hopefully I can take the suggestions from there!!
Hi xRCx,

Eve M's program worked for women like you:
http://www.breastnexus.com/showthread.php?tid=5599

The latest one Wahaika advised was for Hope:
http://www.breastnexus.com/showthread.php?tid=8387&pid=28766&highlight=evem#pid28766

Don't start it all at once. I break in one herb at a time, and it's affordable:
http://www.breastnexus.com/showthread.php?tid=8419&pid=29376&highlight=dried+hops#pid29376
I'll never buy another formula: separate herbs are much cheaper and give you flexibility. You can either buy dried hops from an herb shop or drugstore
http://www.dadrogistonline.nl/products/d...op-gemalen
or hops pellets from a home brewers' store
http://www.brouwmarkt.nl/catalog/hopkorr...p-698.html

Good luck setting up your program Smile