04-06-2011, 02:00 PM
Wahaika help please !
August 9 2009 at 5:26 AM cindy (Login Dreamer121)
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Hi ! I read some of your posts on the BEboard and thought that you could help me with my routine. I'm an 32 AA I've been taking fennel,hops, saw palmetto and EPO three times a day, msm twice a day, and i massage with wildyam cream in the morning and fenugreek liquid extract and lotion at night. I've been doing this for almost one month now about a week ago i my breasts and nipples became very sensitive and sore, but besides a few tingles now and then I havent expierenced any growth (just fullness). Are breasts stalling due to lack of receptor sites? Should i increase my intake of herbs or add anything? Right now my dosage daily is about 1450 mg of fennel, 1750 mg saw palmetto, 400 mg EPO and 930 mg hops.
I know its difficult to grow when your in the AA range but any info you could give me would be greatly appreciated !
Author Reply
msla
(Login mslananh) Re: Wahaika help please ! August 9 2009, 8:07 AM
i can't help you but i think when i take NBE i may have the same situation like you so we all wait for wahaika's answer ^ ^
Wahaika
(Login Wahaika)
SENIOR MEMBER Re: Wahaika help please ! August 9 2009, 11:40 PM
Cindy,
It would be helpful to know what age you are and if you have had/breastfed any children.
Replace the fennel with fenugreek. I would say to use the fenugreek extract and lotion both at night and in the morning. Use the fennel to make teas with and drink a cup or two per day. Take Wild Yam as an internal rather than for massage. What brands are you using?
Being a 32AA is definitely a lower number of receptor sites relatively speaking, so you will have to take it slow. Another thing you could do is to take Dandelion extract internallly, possibly externally. See if it makes a difference in 6 to 8 weeks. Also, depending on where you live, the time to grow is rapidly declining so you may want to just stick with massage until it gets closer to spring.
Wahaika
cindy
(Login Dreamer121) Re: Wahaika help please ! August 10 2009, 4:02 AM
Thankyou i'll definately try dandelion and switch to fenugreek after i finish my bottle of fennel. I'm 19 and i've never had children or breastfed. I live in california near the ocean its mostly grey days here, but we do get some sun on a nice day. Should I be taking one day off from the routine once a month ?
cindy
(Login Dreamer121) Re: Wahaika help please ! August 10 2009, 4:04 AM
Oh and I'm using nature's way and soloray brands from the vitamin shoppe
Wahaika
(Login Wahaika)
SENIOR MEMBER Re: Wahaika help please ! August 10 2009, 5:39 AM
Also take a look at these two programs. If you are in southern California you are probably OK but the days will start getting shorter soon. The best time to start a routine is after mid March.
http://www.network54.com/Forum/482052/th...+programme
http://www.network54.com/Forum/482052/th...7s+Program
Wahaika
August 9 2009 at 5:26 AM cindy (Login Dreamer121)
--------------------------------------------------------------------------------
Hi ! I read some of your posts on the BEboard and thought that you could help me with my routine. I'm an 32 AA I've been taking fennel,hops, saw palmetto and EPO three times a day, msm twice a day, and i massage with wildyam cream in the morning and fenugreek liquid extract and lotion at night. I've been doing this for almost one month now about a week ago i my breasts and nipples became very sensitive and sore, but besides a few tingles now and then I havent expierenced any growth (just fullness). Are breasts stalling due to lack of receptor sites? Should i increase my intake of herbs or add anything? Right now my dosage daily is about 1450 mg of fennel, 1750 mg saw palmetto, 400 mg EPO and 930 mg hops.
I know its difficult to grow when your in the AA range but any info you could give me would be greatly appreciated !
Author Reply
msla
(Login mslananh) Re: Wahaika help please ! August 9 2009, 8:07 AM
i can't help you but i think when i take NBE i may have the same situation like you so we all wait for wahaika's answer ^ ^
Wahaika
(Login Wahaika)
SENIOR MEMBER Re: Wahaika help please ! August 9 2009, 11:40 PM
Cindy,
It would be helpful to know what age you are and if you have had/breastfed any children.
Replace the fennel with fenugreek. I would say to use the fenugreek extract and lotion both at night and in the morning. Use the fennel to make teas with and drink a cup or two per day. Take Wild Yam as an internal rather than for massage. What brands are you using?
Being a 32AA is definitely a lower number of receptor sites relatively speaking, so you will have to take it slow. Another thing you could do is to take Dandelion extract internallly, possibly externally. See if it makes a difference in 6 to 8 weeks. Also, depending on where you live, the time to grow is rapidly declining so you may want to just stick with massage until it gets closer to spring.
Wahaika
cindy
(Login Dreamer121) Re: Wahaika help please ! August 10 2009, 4:02 AM
Thankyou i'll definately try dandelion and switch to fenugreek after i finish my bottle of fennel. I'm 19 and i've never had children or breastfed. I live in california near the ocean its mostly grey days here, but we do get some sun on a nice day. Should I be taking one day off from the routine once a month ?
cindy
(Login Dreamer121) Re: Wahaika help please ! August 10 2009, 4:04 AM
Oh and I'm using nature's way and soloray brands from the vitamin shoppe
Wahaika
(Login Wahaika)
SENIOR MEMBER Re: Wahaika help please ! August 10 2009, 5:39 AM
Also take a look at these two programs. If you are in southern California you are probably OK but the days will start getting shorter soon. The best time to start a routine is after mid March.
http://www.network54.com/Forum/482052/th...+programme
http://www.network54.com/Forum/482052/th...7s+Program
Wahaika