20-04-2011, 10:02 AM
Hello girls, that such an estais?, I some time ago as 9 months that I do exercises for the chests, empece with pabs and now I am with massages chi and points of acumprension, it of the knuckles, but it do not belong since it is necessary to press, I press 20veces, do not also know if this one this way well, with which intensity, someone doing this one?, which costs me much is on that the chest me puts roundly, after 9 months still I do not have it round, also it has happened to you?