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Has anyone grown without doing a cleanse first? I would loose a lot of weight if I did a cleanse, since
Most I looked at are a few days long. I can't risk loosinf any weight
I flushed myself with castor oil a month ago.
What should I do?
Perhaps instead of doing a cleanse you can just make sure to incorporate healthy foods into your diet (fruits/veggies). A lot of the personal programs I looked at that got really good results didn't mention anything about doing a cleanse. I think a cleanse is more recommended after taking herbs for a long period of time if you start to stall. I'm new to this though Smile so perhaps someone else could be more helpful.

:angel:

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I have wondered about the cleanse thing too. I would like to try it just because I think it would make me feel healthier and more energized, but my main concern is trying to eat clean. I am guessing eating clean means to eat only natural foods and healthy foods that are free of chemicals and artificial things. My concern is that I won't be able to afford to eat that way and buy all the pills and stuff required to make natural breast enhancement work. Also, because I do not buy all the food in the house. I can't be too picky when we're pretty much broke and don't have too much to eat in the house. Should I only eat clean during the detox, and then try to just eat as healthy as I can?