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Full Version: new to NBE but here is my program
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Hi guys im new to this whole herbal thing but i have such high hopes.

crazy how people can get results from this and i hope i do too. I havent started any programs but ive been researching a lot through these forums and here is what i wanted to start out with. Any input on what i should add and what i should take out would be super!

stats:
23 years old
asian (korean, jap)
5'3
100lbs
32A (wanting a full C, a D cup would be nice but cant be selffish Tongue)

program:
Saw palmetto 600mg daily into 3
Wild Yam 500mg daily into 3
Fennel 800mg daily into 3
Fennegrek 800mg into 3

Massage:
wilk yam, fennugrek(somtimes) with olive oil or EPO.

and adding to my diet: soymilk and high protein.

I heard BO was really well but the whole raw cow think makes me a bit iffy so i wanted to start out with herbs. I heard also pumpkin seed oil was great... not sure where to add that or how to incorporate it in there.

anyways there it goes... hopefully i can get results asap! *fingers crossed*
Sounds great! I'm looking forward to following your progress!
thank you! im so excited ive already got my herbs on their way. hopefully it works if not im definitely going to opt for BO. Smile
started my program and im starting to feel boobie pains and tingles!
revision in my program:


morning:
fennugreek 500 mg
wild yam: 400mg
fennel: 500mg
omega 3,6,9 with borage oil, fish oil, EPO: 1200mg (i take two so 2400mg)

Evening fennugfrek: 500mg
wild yam: 400mg
fennel: 500mg

diet: tons of soy milk, nuts.

massage: peppermint oil with wild yam and saw palmetto.

(the mg measurements are sometimes off cause i bought the herbs in pounds with no capsules.)