Normally the first day of my period I have tremendous pain since I remember. But the last time after 2 months of NBE with herbs,supplements, massages and healthier nutrition NO PAIN at all for the first time! I think thats very good! Is it possible that some hormones are more balanced thus dont cause any pain?
just wanted to share
kisses
That's great.
I also get horrible period cramps on the first and second day, along with migraines for the whole week. This time I didn't get any migraines and had very few cramps that weren't as painful. I think NBE really is helpful.
OH MY GOSH if what you guys are saying is true, i think i just found the holy grail:angel:, my period comes with so much pain, that i cant even go to the university,and i also puke, each and every time that i have my period, so if thats true then that will be a great improvment
Artemis, I was wondering what herbs/routine you are doing. I looked for your personal program page but I think you don't have one?
yes its true I dont have since I dont follow a strict routine. What I use the most is fennel and hops teas along wiht fenugreek, omega-3 fat supplement and spirulina supplement(its a kind of sea plant ,google it). Also I do massages with siluette cream and calendula extract and I work out.