28-11-2023, 01:21 AM
Hello, I want to say hello to everybody. I was on Reddit as Alpine Udders aka Burlina Alpine for the better part of this past year, but for some reason they banned my account permanently! They never gave me a reason and I have no idea. And I’m trying to get it unlocked. I don’t have much hope. No warnings, zero previous violations. I have no idea All of my pics are still up if you want to look at progressive growth, etc.
My primary NBE regimen has been based around inducing lactation and thus enlarging my milk ducts to hold more milk and gain size with a yearly start and stop method. I started at the end of 2021 and this will be the third year that I am embarking on a major inducing journey. I usually go from the end of the year to mid spring when my milk comes in dramatically. I lactate for about a month then I gradually taper off. I also pump during all of August to keep my milk ducts attentive, and I get a tiny bit of milk too. One baby so far but we are planning on at least one more child.
Needless to say almost three years of hard work has created a very big gain in firm smooth cupsize . I never thought I’d be this big! I’ve gone from a 40 F/FF UK size to a 38H/HHUK I wear the Molly nursing bra by Elomi or the Morgan side support exclusively. My goal is a 36K but I’ll be happy at a 36J/JJ too. My breasts measure 51 at the nipples. I am gradually reducing my weight around my waist super slowly from 39 inches to 35 inches I’m giving myself time to do this. Because I’ll be gaining muscle size as well as exercising for cardio health, it can take time to go into fat meltdown. Which I don’t want do dramatically so I go down in band size and don’t lose cup size. I’m also going to start dramatically building my glutes. Though I do have a good size wagon at 52 inches. I’m just under 5’10 so I’m a big girl . My goal is 48 (36K) 35- 48
I wanted to thank surfer Joe because in the fall for some reason, probably due to stress at work I actually started shedding hair for the first time ever. Since I was going to be taking saw palmetto, anyway, as a DHT blocker, I went by his recommendations of saw palmetto in combination with my usual moringa and I got a nice increase in size. Nice swelling on the sides. I have been skeptical of saw palmetto for NBE because it’s contraindicated for inducing but it’s absolutely wonderful. And it’s given me some extra breast tissue going into my next inducing phase. It also stopped the breakage of my hair! So happy!
I’ve been considering the full Newman Goldfarb inducing lactation protocols that take three to nine months with the birth control and Domperidone. Relactating is a lot of work, and the supplements can get expensive, but I’ve been very fortunate to have a lot of success without Dom. I I feel like I have to try it for the experience to see if it is the same as when my milk came in after giving birth and what kind of size increases I’ll get. I’m not sure though because I might want to get pregnant before that point. So I’ve been looking into herbal regimens that duplicate birth control for both inducing, and NBE to see if I can replicate the experience without pharmaceutical birth control.
I’m starting a a month early this year with the pumping, though the inducing is not the current goal until late December , it’s more getting into a really good rhythm and building a breast tissue/ milk ducts.
Pumping with a Bella Baby or partner nursing from 4:00AM until 10 PM every 2 to 3 hours with one hour long power pump process first thing in the morning in the morning.
Women’s saw palmetto in the morning with pine bark extract.
2 to 3 times a day I take full doses of both Goats and Fenugreek. I don’t care for fenugreek though it doesn’t give me any major side effects. I have a big jar I’m using up and it does build tissue rapidly it’s not my favorite. I’m waiting for my shatavari , Alfalfa and moringa to arrive as I ran out of all three.
* Flax oil or Olive Oil
[*]Watching my food intake closely
[*]Exercising moderately
Thanks to everyone on here and that I may know from Reddit. It’s nice that this forum exists and thank you Looking forward to chatting and exchanging ideas ?
My primary NBE regimen has been based around inducing lactation and thus enlarging my milk ducts to hold more milk and gain size with a yearly start and stop method. I started at the end of 2021 and this will be the third year that I am embarking on a major inducing journey. I usually go from the end of the year to mid spring when my milk comes in dramatically. I lactate for about a month then I gradually taper off. I also pump during all of August to keep my milk ducts attentive, and I get a tiny bit of milk too. One baby so far but we are planning on at least one more child.
Needless to say almost three years of hard work has created a very big gain in firm smooth cupsize . I never thought I’d be this big! I’ve gone from a 40 F/FF UK size to a 38H/HHUK I wear the Molly nursing bra by Elomi or the Morgan side support exclusively. My goal is a 36K but I’ll be happy at a 36J/JJ too. My breasts measure 51 at the nipples. I am gradually reducing my weight around my waist super slowly from 39 inches to 35 inches I’m giving myself time to do this. Because I’ll be gaining muscle size as well as exercising for cardio health, it can take time to go into fat meltdown. Which I don’t want do dramatically so I go down in band size and don’t lose cup size. I’m also going to start dramatically building my glutes. Though I do have a good size wagon at 52 inches. I’m just under 5’10 so I’m a big girl . My goal is 48 (36K) 35- 48
I wanted to thank surfer Joe because in the fall for some reason, probably due to stress at work I actually started shedding hair for the first time ever. Since I was going to be taking saw palmetto, anyway, as a DHT blocker, I went by his recommendations of saw palmetto in combination with my usual moringa and I got a nice increase in size. Nice swelling on the sides. I have been skeptical of saw palmetto for NBE because it’s contraindicated for inducing but it’s absolutely wonderful. And it’s given me some extra breast tissue going into my next inducing phase. It also stopped the breakage of my hair! So happy!
I’ve been considering the full Newman Goldfarb inducing lactation protocols that take three to nine months with the birth control and Domperidone. Relactating is a lot of work, and the supplements can get expensive, but I’ve been very fortunate to have a lot of success without Dom. I I feel like I have to try it for the experience to see if it is the same as when my milk came in after giving birth and what kind of size increases I’ll get. I’m not sure though because I might want to get pregnant before that point. So I’ve been looking into herbal regimens that duplicate birth control for both inducing, and NBE to see if I can replicate the experience without pharmaceutical birth control.
I’m starting a a month early this year with the pumping, though the inducing is not the current goal until late December , it’s more getting into a really good rhythm and building a breast tissue/ milk ducts.
Pumping with a Bella Baby or partner nursing from 4:00AM until 10 PM every 2 to 3 hours with one hour long power pump process first thing in the morning in the morning.
Women’s saw palmetto in the morning with pine bark extract.
2 to 3 times a day I take full doses of both Goats and Fenugreek. I don’t care for fenugreek though it doesn’t give me any major side effects. I have a big jar I’m using up and it does build tissue rapidly it’s not my favorite. I’m waiting for my shatavari , Alfalfa and moringa to arrive as I ran out of all three.
* Flax oil or Olive Oil
[*]Watching my food intake closely
[*]Exercising moderately
Thanks to everyone on here and that I may know from Reddit. It’s nice that this forum exists and thank you Looking forward to chatting and exchanging ideas ?