Natural Breast Enhancement Forums

Hi everyone! I'm keeping a daily diary of my NBE journey here.

I'm new to this forum and introduced myself in this thread: https://www.breastnexus.com/showthread.php?tid=30862 

And here are some of the introductory notes I shared in that thread, for ease of reference:

I'm 33, 5'7", 120 lbs, and a 34A and my first goal is symmetry (my left is a full A and my right is AA). This is my 3rd attempt at NBE, though I didn't know it was called NBE until a few days ago.

I took Greenbush Natural's tinctures for about a year about 5 years ago and had no results, and then 2 years ago was on several brands of pueraria mirifica capsules for about a year with no results. I also donated my eggs 6 times about 5 years ago and got an IUD - I was overworked, underweight and my hormones were all over the place so I'm not surprised nothing happened. I live a much more leisurely lifestyle now, have no IUD, and a very regular cycle so it feels like a good time to try again.

I haven't taken a hormone test but based on my research, Fertility Awareness Method tracking and a couple hormone quizzes I suspect I have slightly low estrogen and testosterone, and slightly high androgens. I plan to take a hormone test as soon as I can find one (here in rural Indonesia).

My plan is daily breast massage, Miss Mad Scientist's flax + soy regimen, mint tea, and start with Source Naturals Raw Female bovine ovary in a few weeks when I get to day 1 of my cycle.

Day 1: Massage

Day 2: Massage

Day 3: Flax + soy + milk, peppermint tea, massage

I actually combined the flax and soy in one container. Knowing myself I need to keep my routines as simple as possible to help me stay consistent. My plan for now is to do everything as close as possible to bedtime to maximize the night time HGH and healing.

Followed my shake with massage. I'm still focusing most of the massage on the right boob since it's smaller and has lumps. It's a lot less tender today and softer overall which is encouraging.

Question - I've seen people reporting great results with 1000 mg of BO - the Raw Female is only 480 mg (of 'synergistic blend' that includes damiana, so even less actual BO). Has anyone tried taking 2+ Raw Female capsules a day, and if so what were your experiences? I understand the average daily recommendation is 8-20 mg of zinc, and 1 capsule contains 30 mg of zinc, so I don't want to do too much.

If the zinc seems to be an issue I'm considering BB. I'm going to email them to find out about their packaging - hopefully it's discreet so it doesn't attract attention going through Customs. I've had packages confiscated before lol and Indonesia is notoriously conservative so I'm hesitant.

Cheers!

Day 4!

Interestingly my basal temperature was 36.2 C, much lower than the past 2 days but normal for this part of my cycle. Looks like massage raised my temps and adding the flax+soy lowered it, maybe?

My right breast definitely feels different from all the massage. I massaged for about an hour straight last night while watching a movie. The areas especially toward the upper breast that felt hard and "stuck" before are loosening up and I can feel what I assume are ducts more clearly. Can't believe I haven't been doing this my whole life lol.

Otherwise same routine as yesterday - flax and soy blend with breakfast, peppermint tea in the afternoon, flax and soy blend about an hour after dinner, followed by deep tissue massage of just the right boob.

Peace!

Day 5!

Same routine today: flax + soy, peppermint tea, lots of massage. My size is still uneven (the right is smaller) but was surprised that I actually filled out the whole bra cup when I scooped - that's never happened with this particular bra. I'm impressed to see progress so early!

Just occurred to me that the beef vendor at the local market sells all kind of organ meats - I'm going to do some research on preparation methods and maybe see if she'll sell me ovaries. I've made placenta capsules for a new mama friend post birth, surely it's not that different! Has anyone in this forum made their own from scratch before?

Great progress Venus!

Sweet breads (testicles) do wonders for boosting testosterone.

Cooking placenta might have the similar effect.

Wonder if Martha Stewart has any recipes? " alt="" title="">

Just a word of caution.

NBE is a slow process, so dont get burned out posting every day.

Its a GREAT thing to do, but after awhile it will seem like your just cruising and not climbing the hill.

JUST DONT QUIT

Bobbi

(05-03-2021, 03:48 PM)Happyme Wrote: [ -> ]

Great progress Venus!

Sweet breads (testicles) do wonders for boosting testosterone.

Cooking placenta might have the similar effect.

Wonder if Martha Stewart has any recipes? " alt="" title="">

Just a word of caution.

NBE is a slow process, so dont get burned out posting every day.

Its a GREAT thing to do, but after awhile it will seem like your just cruising and not climbing the hill.

JUST DONT QUIT

Bobbi

Ohhh sweet breads, I'd actually forgotten that's what they're called. Thanks!

Day 8!

Wow I am actually shocked to report that my boobs are nearly the same size for the first time in my life since puberty. I seriously did not expect results so fast! I'm pretty sure it's from the massage, not from the flax + soy, because the left breast hasn't changed as far as I can tell. Probably should've started with one technique at a time but I really didn't expect the massage to do anything lol.

I've been massaging the right breast only, focusing on anywhere I feel lumps or where the tissue feels "tight." Especially around the very edge and the bottom. Day 6 I wanted to check in but got busy, but that's when I noticed the biggest change to the fullness of the underside especially, after a particularly deep tissue session. It almost felt like the breast tissue was "stuck" in between my ribs, that's how deep I was massaging.

I'm gonna keep at it with the right breast and see if I can actually get it to be a little bit bigger than the left one. That way when I start massaging both (cutting in half the time I spend massaging the right) I hopefully won't lose my gains. 

At this rate it should only take a few days.

Till next time!

Day 11!

Still going at it with the flax + soy, mint tea, and deep tissue massage. I thought my growth had stalled, because my right breast still is slightly smaller than the left one, but today I tried an old bra and realized that they *both* have gotten bigger. Meaning the left one is growing even without any massage.

Also, I'm in the middle of my cycle, right around ovulation time, and experiencing breakouts along my jawline. I assume this must be from the flax + soy because normally my skin is clearest around ovulation and if I do break out it's right before my period. So I think it's safe to say the flax + soy is working to make both bigger, and the massage is helping the right one catch up.

I think PMS breakouts are caused by relatively high testosterone levels due to estrogen and progesterone dropping - maybe I'm producing more testosterone to balance out the phyto estrogen from the flax + soy? Is that right?

(11-03-2021, 06:51 PM)James98 Wrote: [ -> ]This is almost universally true. Most women have asymmetrical breasts and most women here that have one cup or more difference concentrate on the smaller breast. The other breast always grows and only sometimes do women succeed in actually making the smaller one the largest. One woman, bustybabe (60) Becoming my namesake! | Noogleberry Forum  massaged and pumped from a small size all the way to a D cup on her smaller breast but the larger one grew to a DD. The difference wasn't as noticeable but still there.
Another good example is halfie [/url][url=http://forum.noogleberry.com/index.php?threads/melanies-progress.3517/](60) Melanie's Progress | Noogleberry Forum

Awesome, thanks for the links!

Raw Female arrived yesterday so I started last night! I was going to start day 1 of my cycle as per Fertility Queen's rec but I was too excited lol. My skin cleared up, hopefully it stays that way. It was interesting reading the above noogleberry threads - it makes sense that massaging one would release hormones that cause the other one to grow too, I wonder if that's what's going on with mine.

Oh, and I wasn't planning on this but I was out and about and found a TCM cupping kit on sale and decided to buy it to do cupping on my shoulders. Then realized I could use it as an alternative to massage (nice because my hands can get tired). So that's in the mix too.

Decided to also add breast growth subliminals to my routine, just whenever I'm working on the computer.