I may have mentioned this before but, I believe massaging with oil and pumping are a basic part of NBE and any plan that includes supplements like herbs should be in excess of the basic program. I have read threads where someone has spent pages describing their diet and supplements and then at one point said BTW I also pump and massage. I encourage you to make boobie oil by mixing finely ground fenugreek with your choice of aloe vera, almond, or coconut oil. Massage this oil into your breasts twice a day for 5 minutes. For pumping the most popular options are Bosom Beauty
http://www.gismostore.com/rechargeable-b...m-170.html
and Noogleberry
https://www.noogleberry.com/
I could send you some oil if you like.
(05-04-2020, 03:56 AM)James98 Wrote: [ -> ]I may have mentioned this before but, I believe massaging with oil and pumping are a basic part of NBE and any plan that includes supplements like herbs should be in excess of the basic program. I have read threads where someone has spent pages describing their diet and supplements and then at one point said BTW I also pump and massage. I encourage you to make boobie oil by mixing finely ground fenugreek with your choice of aloe vera, almond, or coconut oil. Massage this oil into your breasts twice a day for 5 minutes. For pumping the most popular options are Bosom Beauty http://www.gismostore.com/rechargeable-b...m-170.html
and Noogleberry https://www.noogleberry.com/
I could send you some oil if you like.
Thank you for the information, i will start massaging when i start my new program! (A few months)
Hi Boin,
Where did you get your mk-677?
I just started BO and I'm intending to add mk-677 to it eventually.
(02-05-2020, 02:16 PM)Hopefulbb Wrote: [ -> ]Hi Boin,
Where did you get your mk-677?
I just started BO and I'm intending to add mk-677 to it eventually.
I actually dont recommend the site i used, customs picked it up and i was close to getting a large fine!
(31-05-2020, 03:03 PM)sweetorange Wrote: [ -> ]Booin <3 any update? 
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Hey! <3
Nah, Corona preventing me from getting PM so have not started yet...
What about you?
Do you have any before pictures?
(10-06-2020, 11:01 PM)Scorpion21 Wrote: [ -> ]Do you have any before pictures?
Not really no, only with wastly different angles compared to the ones posted on this thread and clothed
Hey there Boin, any updates? 
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(11-08-2020, 10:00 PM)nwyori Wrote: [ -> ]Hey there Boin, any updates? " alt="" title="">
Nope, on a break atm sadly due to shipping being a pain worldwide, i am gonna start a new program however with PM soon enough, so stay tuned for that in the coming months!