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Full Version: Tips on how to raise body temperature?
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Hello, I have questions regarding raising body temperature. 
How do you guys do it? I don't have hypothyroidism. I take ginger capsules and a table spoon of coconut a day, but my body temperature stays around 36.4 degree Celsius. I have ordered cayenne capsules, to Heat things up. Also, does my temperature need to be 98.6 Fahrenheit, like, All the time, 24/7? That Seems So hard to achieve!
I would love to hear some tips and tricks. Thanks in advance.