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Hi friends!
Lots has happened. With helping a friend over the summer and husband lost his job, I've been on an unplanned Noogle 3 month break. But looks like I'll be able to get back to it regularly next week. I'm measuring about 33 at bust. I kept about a half inch, depending on cycle, some days 32.5 some days 33.5.
Glad to be back!
Sorry to hear about your husband.... did he find a new one yet?
Update
So after an unplanned break from Noogling-Jul through Oct-I am back to Noogling once or twice per week. I do 8:3 method-8 minutes on, 3 minutes off, for 4 or 5 sets. Takes about an hour. I have been consistent for Nov. I'm not as big as I was in the summer, but still bigger than when I started. I'm coming up on one year this Christmas.
(27-11-2017, 09:24 PM)32Dplease Wrote: [ -> ]Update
So after an unplanned break from Noogling-Jul through Oct-I am back to Noogling once or twice per week. I do 8:3 method-8 minutes on, 3 minutes off, for 4 or 5 sets. Takes about an hour. I have been consistent for Nov. I'm not as big as I was in the summer, but still bigger than when I started. I'm coming up on one year this Christmas.
Hi is your over bust still33” ? I’m starting up some gentle noogling after herbs messed me up yet again!! I never get swelling though. My circulation is dreadful though..
(27-11-2017, 11:13 PM)EllaC Wrote: [ -> ] (27-11-2017, 09:24 PM)32Dplease Wrote: [ -> ]Update
So after an unplanned break from Noogling-Jul through Oct-I am back to Noogling once or twice per week. I do 8:3 method-8 minutes on, 3 minutes off, for 4 or 5 sets. Takes about an hour. I have been consistent for Nov. I'm not as big as I was in the summer, but still bigger than when I started. I'm coming up on one year this Christmas.
Hi is your over bust still33” ? I’m starting up some gentle noogling after herbs messed me up yet again!! I never get swelling though. My circulation is dreadful though..
Hi Ella,
I measure 33 at bust, 29 under bust. I'm still 122 lbs. No weight change. So I retained about 3/4 inch gain, even with the unplanned 4 month break. I never get swelling right away, it seems to creep up several hours after pumping. I will do a pic comparison at my one year point.
Happy growing!
So I haven't been getting any fun swelling lately so I decided to try something different. I did pump and release for 20 minutes. Then my usual 8:3 (8 minutes on, 3 minutes off) method twice. Look! Got some great swelling! I never get swelling right away. Its always hours later. So 5 hours later! Yay!
For some reason I have to make a collage pic or it says pic is too big, hence the rainbow...
Gained a little more! Yay
I've switched things up a bit. I was in a stall, so now I'm doing pump and release for 15 minutes, 3 or 4 days a week.
Top pics of collage are today, bottom pics of collage are from 7 months ago.
Noogling takes forever! But it is working.
Here's a good progress collage
Top pics are before Noogling.
Middle pics are 7 months in.
Bottom pics are today, 13 months in.
Calvin Klein 34A bra. I have to take in the band of 34's about 4 inches to fit my 29 inch underbust.
(01-02-2018, 10:50 PM)32Dplease Wrote: [ -> ]Here's a good progress collage
Top pics are before Noogling.
Middle pics are 7 months in.
Bottom pics are today, 13 months in.
Calvin Klein 34A bra. I have to take in the band of 34's about 4 inches to fit my 29 inch underbust.
thats gorgeous progress!
(02-02-2018, 04:07 AM)EllaC Wrote: [ -> ] (01-02-2018, 10:50 PM)32Dplease Wrote: [ -> ]Here's a good progress collage
Top pics are before Noogling.
Middle pics are 7 months in.
Bottom pics are today, 13 months in.
Calvin Klein 34A bra. I have to take in the band of 34's about 4 inches to fit my 29 inch underbust.
thats gorgeous progress!
I'm happy about it! Wish I'd known about this years ago! It does take forever though...but I keep thinking at this rate, I might reach my 32D goal by December!
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