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So I am new and this is my first post. It seems like those of us will with AA don't have much success.

I had some success with Fenugreek but I think it made me estrogen dominant because my thighs and butt grew more than breasts and my hands and feet were tingling.

I stopped and lost growth in breast but not thighs and butt!!!! Now I am on PM maybe 2 weeks- nothing- should I add progesterone cream? Also, BO looks interesting. NB scares me. Anyway anybody with AA that have grown- how did you do it!!!

Thanks Smile
I didn't mean to sound negative I believe in nbe and have read some great success stories it just seems like when you are really small it is harder.
Hi jasmine.
Have you done a hormone test? Might give you an indication of what you need, then create a programme from there?
Hi Jasmine.

I started as probably an AA (I've been wearing the wrong size for years, I think), and now I am a full A/small B. I did that in about 5 months using the same plan as chiyomilk. I wish I had more growth, of course, but what little I have had is certainly great. It took a while for me to really see any results from PM though. Some people don't see much for the first 3 months. Are you measuring yourself regularly? I find that doing that doesn't help. I only measure myself on day 2 of my period. That way I know I am measuring myself at the same time in my cycle, and it makes me less likely to feel upset about no weekly growth.
I never had a hormone test done, but I probably should have.
Thanks Ellacraig the hormone test is a good idea- it seems so complicated. Did you go to the doctor? Or get a home test? Then how do you decide on a program?

It's great to hear about your results Pygmypuff! I would be happy to see that growth. I just want that line under the breast in all lights! I am all nipple lol. I was thinking I would add PC.

Thanks for responding Big Grin This is a great forum! So much information and supportive people?
(16-01-2016, 07:28 AM)Jasmine108 Wrote: [ -> ]Thanks Ellacraig the hormone test is a good idea- it seems so complicated. Did you go to the doctor? Or get a home test? Then how do you decide on a program?

It's great to hear about your results Pygmypuff! I would be happy to see that growth. I just want that line under the breast in all lights! I am all nipple lol. I was thinking I would add PC.

Thanks for responding Big Grin This is a great forum! So much information and supportive people?

Drs in my country are useless. They refused to test me so I tested myself, I went down to the lab and asked for estrogen and progesterone blood test ,cost me $50! Would have cost me $60 for the Drs appoint! My results were in the normal range but both hormones on the low end so o could afford to play around a little, but that was months ago And I intend to do them again in a month to check my estrogen isn't dominating, I don't want to risk breast cancer, id rather have small boobs Blush
I think you should give it 3-6 months to see the result. I went from really really flat to full A cup after 6 months using PM, gaining 3 cm from 77cm to 80cm, but I also added progesterone cream because I had progesterone deficiency and it was like 2/3 of the growth happened after applying progesterone cream, but I believe if without PM the progesterone cream wouldn't have added much to the growth. before that, I had grown a bit from maca alone Smile
Me! I started as 32AA.

All along I thought I was a 34 A cup but when I finally figured out how to measure my cup size correctly I found out I was actually 32AA. You can imagine my disappointment!

Started NBE on September 2015, and in 4 months I went from 32AA to 32B. Bust size went from 81cm to 87.5cm (with a 1 cm gain on the band).

My routine mainly involves 600mg PM per day and noogleberry. I didn't do much of anything on Feb, so now I'm getting back to the whole NBE routine. Last week I swelled up to 88cm which technically would make me a small C cup, but my size fluctuates a lot so I'm generally still a B cup.

I do measure a lot throughout the month but I only record day 1 or day 2 of my menstrual cycle so it's more accurate.

My target is DD...one can dream, right? Big Grin

Good luck to all AAs out there. We have mountains to climb!
Great answer! And Inspiring. Any boob size can get bigger! To our good and healthy growth- inside and out!
PS: Looking at the tape measure every few minutes doesn't necessarily help. I don't even bother with what size I am sometimes. I just go for the comfy bra that fits. I tried on several bras in "my size" last week. I was thrilled to find that they were too small! Some in the same marked size still fit, so I am just happy for my idealer and idealer boobs!
Me..in course of years I grew out to a small b-cup especially the lefty stays a bit behind making me a small b-cup. But I still have a lot to try and I do minimal massage so I'm very pleased and not done with NBE bc its much fun too..its getting more fun everyday by seeing the improvements!
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