21-12-2015, 06:28 AM
Hello~
This is the first time i am setting up a thread for my routine and i am still pretty new to NBE but have been reading up about herbs and loads more for awhile now. The threads here are all so positive and encouraging!(:
I am 18 and have tried 'grobust' in the past, as well as fennugreek for about 6 months..
The results were very slight and - less than a cup size.
I got very discouraged and stopped trying NBE.
Till i saw chiyomilk's programme.(: and decided that instead of sitting around hating my body, i could do something about it.
this is my current plan for around February next year. I am still very unsure about the dosage etc. Please help me out if you can!
day 1-3. --- low doses of Ladies Mirifica 99% with whitex <<< (not sure if i should just take whitex during the luteal phase instead.) collagen
3- 12/13 ---- higher does of Ladies Mirifica 99% with whitex and collagen
day 13 - period ---- Grobust (i still have some leftover) is it suitable to a substitute for super B UP drops? with whitex and collagen
Oh i also intend to massage and do some suction related thingy similar to noggleberry throughout the routine.
Please let me know if you have any suggestions~ thank you!
This is the first time i am setting up a thread for my routine and i am still pretty new to NBE but have been reading up about herbs and loads more for awhile now. The threads here are all so positive and encouraging!(:
I am 18 and have tried 'grobust' in the past, as well as fennugreek for about 6 months..
The results were very slight and - less than a cup size.
I got very discouraged and stopped trying NBE.
Till i saw chiyomilk's programme.(: and decided that instead of sitting around hating my body, i could do something about it.
this is my current plan for around February next year. I am still very unsure about the dosage etc. Please help me out if you can!
day 1-3. --- low doses of Ladies Mirifica 99% with whitex <<< (not sure if i should just take whitex during the luteal phase instead.) collagen
3- 12/13 ---- higher does of Ladies Mirifica 99% with whitex and collagen
day 13 - period ---- Grobust (i still have some leftover) is it suitable to a substitute for super B UP drops? with whitex and collagen
Oh i also intend to massage and do some suction related thingy similar to noggleberry throughout the routine.
Please let me know if you have any suggestions~ thank you!