So I want to take msm. Is the powder more effective or are capsules just as effective? I'm also taking fenugreek
(29-11-2015, 05:03 PM)largeCsorsmallDs Wrote: [ -> ]So I want to take msm. Is the powder more effective or are capsules just as effective? I'm also taking fenugreek
The capsules just contain the powder. So in theory, they will both work as effective.
I bought some in liquid form on Amazon.