I have been doing research online now for about 2 months, trying to find a natural way to increase my breast size. I'm in my late teens and I am only a B. I read that taking Fenugreek capsules 3 times a day is the best way, but I don't know how reliable that is. Breast message using oil was also mentioned but I'd like to know what people here have to say! thanks.
Pueraria Mirifica contains more phytoestrogen than does Fenugreek. Fenugreek became popular largely due to the nourishment the plant offers; it has been known to contain Vitamin C, Potassium, Niacin, Diosgenin (similar to estrogen) and Protein. One of its benefits is the effects it has on women who are experiencing problems with PMS or menopause. Due to its estrogen like nutrients, Fenugreek can also increase libido and decrease the effects of hot flashes and mood swings that many women suffer from. hope this helps. :-)
A b for a teenager is really good to be honest, because you have a good few years whether you believe it or not to keep growing EVEN IF it feels like its stopped already, this happened to me, I grew into my early 20's . So to even contemplate taking herbs right now is not a good idea sorry. I delved into breast enlargement at 19 but nothing ever came of it.
http://www.breastnexus.com/showthread.php?tid=20386
As far as fenugreek it has things going for it that should by rights make you bigger but I think if it were that simple then all the girls here would just take fenugreek and these boards wouldn't exist if it worked
never worked for me, just a temporary boost at the beginning.
It is a good source of nutrients though yes and is said to be an appetite stimulant also possibly contributing to overall gains not just the boobs.
BUT it has hormonal implications too which can have repurcussions. Theres plenty of really indepth info on fenugreek on this board esp research done by Lotus.
Take a look at the non hormone route in the link above, massage alone could be the key for you being a teenager.