So I just got my device (yay!!)
I am wondering, are you supposed to be filling the cups up or just getting as much suction as you can? My boobs only fill out about 1/3-1/2 of the cup and I don't feel an uncomfortable amount of pressure or anything.. Not sure if I'm doing it right. Does anyone know where there might be a video to help?
(05-10-2015, 11:46 PM)Lila0000 Wrote: [ -> ]So I just got my device (yay!!)
I am wondering, are you supposed to be filling the cups up or just getting as much suction as you can? My boobs only fill out about 1/3-1/2 of the cup and I don't feel an uncomfortable amount of pressure or anything.. Not sure if I'm doing it right. Does anyone know where there might be a video to help?
Irrespective of what anyone says I firmly believe if you are sucking to the point they go purple or the likes and you start breaking blood vessels you'll also run the risk of stretchmarks and damaged tissue.
I'd noogle softly and cautiously, use your gut as to how much pressure to use. I mean this is causing a degree of inflammation and inflammation isn't a good thing. That's why I noogle very gently if andwhen I do and I primarily do it get some blood flowing in and out with the hopes of removing toxins.
Does it really work and have good results when you use a much lighter/gentler approach?
(06-10-2015, 04:04 PM)Lila0000 Wrote: [ -> ]Does it really work and have good results when you use a much lighter/gentler approach?
Probably not.. but I think promoting inflammation might be harmful long term ya know. I tend to think even if youre gently creating circulation then if you were taking herbals etc that would give them a better chance to reach your boobs if you are an ordinarily low circulation person. Its just my personal opinion after having a few ***kups with noogling which scared me.
Ah I got ya,.. Yea I can't do herbs or anything so this was sort of my last shot :/
(06-10-2015, 09:39 PM)Lila0000 Wrote: [ -> ]Ah I got ya,.. Yea I can't do herbs or anything so this was sort of my last shot :/
What about boob growth diet? Omega 3s etc?
The nutrients will still get to your boobs by noogling or massage.
I dint really take any herbs either but I have herbal teas. In hindsight they may be just as strong as pills but with the fillers and added junk.
Also fat brushing? There's good vids on bn for those.
(06-10-2015, 09:48 PM)ellacraig Wrote: [ -> ] (06-10-2015, 09:39 PM)Lila0000 Wrote: [ -> ]Ah I got ya,.. Yea I can't do herbs or anything so this was sort of my last shot :/
What about boob growth diet? Omega 3s etc?
The nutrients will still get to your boobs by noogling or massage.
I dint really take any herbs either but I have herbal teas. In hindsight they may be just as strong as pills but with the fillers and added junk.
Also fat brushing? There's good vids on bn for those.
I have been doing Omega 3s for quite some time now. No real improvement with those but I'll up my dosage and see. Have also been trying to put on some extra lbs but it's not easy!!
I will look up some videos on fat brushing as well. Did fat brushing or noogling help you significantly or would you say mainly the nutrients side of it?
(07-10-2015, 12:59 PM)Lila0000 Wrote: [ -> ] (06-10-2015, 09:48 PM)ellacraig Wrote: [ -> ] (06-10-2015, 09:39 PM)Lila0000 Wrote: [ -> ]Ah I got ya,.. Yea I can't do herbs or anything so this was sort of my last shot :/
What about boob growth diet? Omega 3s etc?
The nutrients will still get to your boobs by noogling or massage.
I dint really take any herbs either but I have herbal teas. In hindsight they may be just as strong as pills but with the fillers and added junk.
Also fat brushing? There's good vids on bn for those.
I have been doing Omega 3s for quite some time now. No real improvement with those but I'll up my dosage and see. Have also been trying to put on some extra lbs but it's not easy!!
I will look up some videos on fat brushing as well. Did fat brushing or noogling help you significantly or would you say mainly the nutrients side of it?
I wouldn't up omegas too much, theres a balance, its conflicting and contradicits itself online but I wouldn't go over whats recommended on the particular bottle you have purchased.
I never did anything consistently or id be a lot better off but for those girls that do it seems legit the fat brushing. We did a non herbal nbe thread under frequently asked questions on this site, maybe that might have something to look into, theres massge links etc in there too.