[i]KudZu...Thailand’s medical experts ever discovered an interesting fact that women, who live in the mountainous area of northern Thailand and frequently eat Kudzu roots, tend to have bigger breasts, curvy figure, fair complexion, better health condition, and longevity. And in China, this valuable herb has been put in use for more than 1,000 years for clearing away heat and toxic materials, unclogging meridians and dispelling the effects of alcohol, protecting the liver and kidney, and more. All the information mentioned can be found in dozens of medical documents, such as “Shen Nong’s Herbal Classic”, “Compendium of Materia Medica”, and “Chinese Pharmacopoeia”. Today modern medical research has found that pueraria lobata isoflavones have anti-cancer and estrogen-like effects, which can be used as natural breast enhancer and beauty product that helps look younger, especially for middle-aged women and postmenopausal women. And now many kudzu related products, including kudzu root tea, powder, extract, supplement, pills, soup, tincture, and tablets, are available for convenient consumption. Its pharmacology can give some hints on why it is so popular and has so many health benefits.
I'm having a cleAnse for thirty days now. Some key ingredients are kudzu root dandelion and milk thistle. It's a powerful formula so if I get side effects il stop. with that said taking kudzu is said to enlarge the breasts although coupled with milk thistle time will tell... It seems based on this kudzu exhibits similar effects to its cousin PM. It's the closest to taking PM I think il get for the near future anyway.
Notes for self to keep track of what taking.
Breast wise & digestive/ibs tracking.
Detox pill milk thistle/burdock/dandelion & 1200mg kudzu alone (bearing in mind powdered form and my impaired digestion) potentially not absorbing much product but kudzu high in phyto estrogen (considering halving dosage)
Fenugreek up to 1800mg daily -really helps colon (powdered seed)
Fennel tea (wild/sweet/leaf) blend -huge help with bloating X 1-2 cups daily
One miso soup daily non gmo
Vit d/msm/bee pollen or other whole food multi/fish oil/blackseed x2 daily
1-2spearmint tea daily
Daily-linseed/flax pumpkin seed ground into cereal.
Will start glutamine to heal ibs 1-2000mg daily although reluctant to use glutamine..
Lemon/ginger teas morning and evening
Maca/gelatinised: not sure as no mAca today and stomach quite settled this evening even after big meal and wine where as previous day's can be very bloated by evening when taken maca during day.
Concerns: too much estrogen promotion so maybe spread out detox pills to couple of days a week..
Note: post typing this I had a miso soup and within minutes started burping from not burping or discomfort all evening.. maybe soy isn't right for me.
(30-06-2015, 09:42 AM)ELLACRAIG Wrote: [ -> ]Notes for self to keep track of what taking.
Breast wise & digestive/ibs tracking.
Detox pill milk thistle/burdock/dandelion & 1200mg kudzu alone (bearing in mind powdered form and my impaired digestion) potentially not absorbing much product but kudzu high in phyto estrogen (considering halving dosage)
Fenugreek up to 1800mg daily -really helps colon (powdered seed)
Fennel tea (wild/sweet/leaf) blend -huge help with bloating X 1-2 cups daily
One miso soup daily non gmo
Vit d/msm/bee pollen or other whole food multi/fish oil/blackseed x2 daily
1-2spearmint tea daily
Daily-linseed/flax pumpkin seed ground into cereal.
Will start glutamine to heal ibs 1-2000mg daily although reluctant to use glutamine..
Lemon/ginger teas morning and evening
Maca/gelatinised: not sure as no mAca today and stomach quite settled this evening even after big meal and wine where as previous day's can be very bloated by evening when taken maca during day.
Concerns: too much estrogen promotion so maybe spread out detox pills to couple of days a week..
Note: post typing this I had a miso soup and within minutes started burping from not burping or discomfort all evening.. maybe soy isn't right for me.
Ella looks like you suffer from IBS ! And if so you need to change your diet . If you don't you will end up suffering leaky gut syndrome
(30-06-2015, 11:53 PM)myboobs Wrote: [ -> ] (30-06-2015, 09:42 AM)ELLACRAIG Wrote: [ -> ]Notes for self to keep track of what taking.
Breast wise & digestive/ibs tracking.
Detox pill milk thistle/burdock/dandelion & 1200mg kudzu alone (bearing in mind powdered form and my impaired digestion) potentially not absorbing much product but kudzu high in phyto estrogen (considering halving dosage)
Fenugreek up to 1800mg daily -really helps colon (powdered seed)
Fennel tea (wild/sweet/leaf) blend -huge help with bloating X 1-2 cups daily
One miso soup daily non gmo
Vit d/msm/bee pollen or other whole food multi/fish oil/blackseed x2 daily
1-2spearmint tea daily
Daily-linseed/flax pumpkin seed ground into cereal.
Will start glutamine to heal ibs 1-2000mg daily although reluctant to use glutamine..
Lemon/ginger teas morning and evening
Maca/gelatinised: not sure as no mAca today and stomach quite settled this evening even after big meal and wine where as previous day's can be very bloated by evening when taken maca during day.
Concerns: too much estrogen promotion so maybe spread out detox pills to couple of days a week..
Note: post typing this I had a miso soup and within minutes started burping from not burping or discomfort all evening.. maybe soy isn't right for me.
Ella looks like you suffer from IBS ! And if so you need to change your diet . If you don't you will end up suffering leaky gut syndrome
Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge
(01-07-2015, 12:18 AM)ELLACRAIG Wrote: [ -> ] (30-06-2015, 11:53 PM)myboobs Wrote: [ -> ] (30-06-2015, 09:42 AM)ELLACRAIG Wrote: [ -> ]Notes for self to keep track of what taking.
Breast wise & digestive/ibs tracking.
Detox pill milk thistle/burdock/dandelion & 1200mg kudzu alone (bearing in mind powdered form and my impaired digestion) potentially not absorbing much product but kudzu high in phyto estrogen (considering halving dosage)
Fenugreek up to 1800mg daily -really helps colon (powdered seed)
Fennel tea (wild/sweet/leaf) blend -huge help with bloating X 1-2 cups daily
One miso soup daily non gmo
Vit d/msm/bee pollen or other whole food multi/fish oil/blackseed x2 daily
1-2spearmint tea daily
Daily-linseed/flax pumpkin seed ground into cereal.
Will start glutamine to heal ibs 1-2000mg daily although reluctant to use glutamine..
Lemon/ginger teas morning and evening
Maca/gelatinised: not sure as no mAca today and stomach quite settled this evening even after big meal and wine where as previous day's can be very bloated by evening when taken maca during day.
Concerns: too much estrogen promotion so maybe spread out detox pills to couple of days a week..
Note: post typing this I had a miso soup and within minutes started burping from not burping or discomfort all evening.. maybe soy isn't right for me.
Ella looks like you suffer from IBS ! And if so you need to change your diet . If you don't you will end up suffering leaky gut syndrome
Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge
Ella , follow the process given . I gave that to my staff who had digestive problems passing stools once in 7/ 10 days . She also shows signs of leaky gut . But she has improved greatly over last month following my advise . You can try it too .
Before eating breakfast , 2 tablespoonful of Virgin coconut oil or olive oil . Follow with porridge oats with cinnamon , some fibre and honey . If you like your caffeine , drink 1/2 glass of water than have 1/2 cup of caffeine drink . Avoid acidic foods , carbonated drinks are no no . Avoid red meats , stodgy foods , sugars , fried food .
(01-07-2015, 01:04 AM)myboobs Wrote: [ -> ] (01-07-2015, 12:18 AM)ELLACRAIG Wrote: [ -> ] (30-06-2015, 11:53 PM)myboobs Wrote: [ -> ] (30-06-2015, 09:42 AM)ELLACRAIG Wrote: [ -> ]Notes for self to keep track of what taking.
Breast wise & digestive/ibs tracking.
Detox pill milk thistle/burdock/dandelion & 1200mg kudzu alone (bearing in mind powdered form and my impaired digestion) potentially not absorbing much product but kudzu high in phyto estrogen (considering halving dosage)
Fenugreek up to 1800mg daily -really helps colon (powdered seed)
Fennel tea (wild/sweet/leaf) blend -huge help with bloating X 1-2 cups daily
One miso soup daily non gmo
Vit d/msm/bee pollen or other whole food multi/fish oil/blackseed x2 daily
1-2spearmint tea daily
Daily-linseed/flax pumpkin seed ground into cereal.
Will start glutamine to heal ibs 1-2000mg daily although reluctant to use glutamine..
Lemon/ginger teas morning and evening
Maca/gelatinised: not sure as no mAca today and stomach quite settled this evening even after big meal and wine where as previous day's can be very bloated by evening when taken maca during day.
Concerns: too much estrogen promotion so maybe spread out detox pills to couple of days a week..
Note: post typing this I had a miso soup and within minutes started burping from not burping or discomfort all evening.. maybe soy isn't right for me.
Ella looks like you suffer from IBS ! And if so you need to change your diet . If you don't you will end up suffering leaky gut syndrome
Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge
Ella , follow the process given . I gave that to my staff who had digestive problems passing stools once in 7/ 10 days . She also shows signs of leaky gut . But she has improved greatly over last month following my advise . You can try it too .
Before eating breakfast , 2 tablespoonful of Virgin coconut oil or olive oil . Follow with porridge oats with cinnamon , some fibre and honey . If you like your caffeine , drink 1/2 glass of water than have 1/2 cup of caffeine drink . Avoid acidic foods , carbonated drinks are no no . Avoid red meats , stodgy foods , sugars , fried food .
Thanks mm. I need to Get coconut oil today. I appreciate any and all suggestions. Thanks so much x
(01-07-2015, 01:48 AM)ELLACRAIG Wrote: [ -> ] (01-07-2015, 01:04 AM)myboobs Wrote: [ -> ] (01-07-2015, 12:18 AM)ELLACRAIG Wrote: [ -> ] (30-06-2015, 11:53 PM)myboobs Wrote: [ -> ] (30-06-2015, 09:42 AM)ELLACRAIG Wrote: [ -> ]Notes for self to keep track of what taking.
Breast wise & digestive/ibs tracking.
Detox pill milk thistle/burdock/dandelion & 1200mg kudzu alone (bearing in mind powdered form and my impaired digestion) potentially not absorbing much product but kudzu high in phyto estrogen (considering halving dosage)
Fenugreek up to 1800mg daily -really helps colon (powdered seed)
Fennel tea (wild/sweet/leaf) blend -huge help with bloating X 1-2 cups daily
One miso soup daily non gmo
Vit d/msm/bee pollen or other whole food multi/fish oil/blackseed x2 daily
1-2spearmint tea daily
Daily-linseed/flax pumpkin seed ground into cereal.
Will start glutamine to heal ibs 1-2000mg daily although reluctant to use glutamine..
Lemon/ginger teas morning and evening
Maca/gelatinised: not sure as no mAca today and stomach quite settled this evening even after big meal and wine where as previous day's can be very bloated by evening when taken maca during day.
Concerns: too much estrogen promotion so maybe spread out detox pills to couple of days a week..
Note: post typing this I had a miso soup and within minutes started burping from not burping or discomfort all evening.. maybe soy isn't right for me.
Ella looks like you suffer from IBS ! And if so you need to change your diet . If you don't you will end up suffering leaky gut syndrome
Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge
Ella , follow the process given . I gave that to my staff who had digestive problems passing stools once in 7/ 10 days . She also shows signs of leaky gut . But she has improved greatly over last month following my advise . You can try it too .
Before eating breakfast , 2 tablespoonful of Virgin coconut oil or olive oil . Follow with porridge oats with cinnamon , some fibre and honey . If you like your caffeine , drink 1/2 glass of water than have 1/2 cup of caffeine drink . Avoid acidic foods , carbonated drinks are no no . Avoid red meats , stodgy foods , sugars , fried food .
Thanks mm. I need to Get coconut oil today. I appreciate any and all suggestions. Thanks so much x
No probs Ella . Always happy to help a friend
(01-07-2015, 02:15 AM)myboobs Wrote: [ -> ] (01-07-2015, 01:48 AM)ELLACRAIG Wrote: [ -> ] (01-07-2015, 01:04 AM)myboobs Wrote: [ -> ] (01-07-2015, 12:18 AM)ELLACRAIG Wrote: [ -> ] (30-06-2015, 11:53 PM)myboobs Wrote: [ -> ]Ella looks like you suffer from IBS ! And if so you need to change your diet . If you don't you will end up suffering leaky gut syndrome
Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge
Ella , follow the process given . I gave that to my staff who had digestive problems passing stools once in 7/ 10 days . She also shows signs of leaky gut . But she has improved greatly over last month following my advise . You can try it too .
Before eating breakfast , 2 tablespoonful of Virgin coconut oil or olive oil . Follow with porridge oats with cinnamon , some fibre and honey . If you like your caffeine , drink 1/2 glass of water than have 1/2 cup of caffeine drink . Avoid acidic foods , carbonated drinks are no no . Avoid red meats , stodgy foods , sugars , fried food .
Thanks mm. I need to Get coconut oil today. I appreciate any and all suggestions. Thanks so much x
No probs Ella . Always happy to help a friend
Mymoobs I don't want to jinx it... BUT... funnilyenough after seeing my chiropractor yesterday he too told me about the coconut oil, so it seemed fitting you both said that. I had a tablespoon before dinner, then after dinner I had some marshmallow root/fenugreek in water and I had NO gastric issues last night, I slept through the night too without waking up with tummy pain, so I plan to do this daily now and see how I go, thank you
(01-07-2015, 08:14 PM)ELLACRAIG Wrote: [ -> ] (01-07-2015, 02:15 AM)myboobs Wrote: [ -> ] (01-07-2015, 01:48 AM)ELLACRAIG Wrote: [ -> ] (01-07-2015, 01:04 AM)myboobs Wrote: [ -> ] (01-07-2015, 12:18 AM)ELLACRAIG Wrote: [ -> ]Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge
Ella , follow the process given . I gave that to my staff who had digestive problems passing stools once in 7/ 10 days . She also shows signs of leaky gut . But she has improved greatly over last month following my advise . You can try it too .
Before eating breakfast , 2 tablespoonful of Virgin coconut oil or olive oil . Follow with porridge oats with cinnamon , some fibre and honey . If you like your caffeine , drink 1/2 glass of water than have 1/2 cup of caffeine drink . Avoid acidic foods , carbonated drinks are no no . Avoid red meats , stodgy foods , sugars , fried food .
Thanks mm. I need to Get coconut oil today. I appreciate any and all suggestions. Thanks so much x
No probs Ella . Always happy to help a friend
Mymoobs I don't want to jinx it... BUT... funnilyenough after seeing my chiropractor yesterday he too told me about the coconut oil, so it seemed fitting you both said that. I had a tablespoon before dinner, then after dinner I had some marshmallow root/fenugreek in water and I had NO gastric issues last night, I slept through the night too without waking up with tummy pain, so I plan to do this daily now and see how I go, thank you
Ella , to get best result , in morning before breakfast , 2 tablespoon coconut oil, followed by porridge with cinnamon , honey ,fibre .
Evening before meal 2 tablespoon coconut oil followed by salad and meal afterward .
2 HR before bed cocoa / ovaltine / hot chocolate and add coconut oil to it .
You will see good results gradually , eventually clearing your problem .