Just a general question. I would figure because water is essential health would be essential of NBE. So how much water are you drinking?
In the form of Diet Dr Pepper.... about 4 liters a day....
(12-11-2014, 01:23 AM)Karren Wrote: [ -> ]In the form of Diet Dr Pepper.... about 4 liters a day....
Do i have to come over there and put lock on your fridge and smack you over the knuckles with a ruler karren??? dr pepper... sheezzz..
bad bad bad
I drink water when noogling (which isnt often) but i drink 7-8 glasses a day simply to keep my body flushing out waste as needed. I HATE drinking this much but i force myself too..
normal athletes are recommended 8-12 glasses of 12 ounces meaning.. you should reach 12 glasses each day and then go over a little if you are exercising and working out routinely.
but this has a lot to do with the fact that athletes are consuming high protein diets and the water is much needed otherwise the protein can clog pretty hard.
hope this helps
i think its more to be meant a means to keep your body clean and flowing blood? so u can use that as your basis for how much your body needs.
as soon as you feel dried up or if you feel, sometimes pain xD
start chuggin U.U
I think it would be ideal if you could make water the only thing you drink! (of course that can be a tad unrealistic, seeing as tea is so damn good! ehehe XD) but yeah, I love water, if I didn't get stressed and turn to soda, it would be the only thing I drink! (besides tea)
our body is 60% mostly water! its the best thing for you, honestly. water = life! water is everything! and its the best thing for you, really ^^
(12-11-2014, 01:23 AM)Karren Wrote: [ -> ]In the form of Diet Dr Pepper.... about 4 liters a day....
I cannot even managed the smell of Dr pepper, as for drinking 4 liters of that or any carbonated drinks a day consider your self told off !!