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I have a sore back, shoulders and neck. Does anyone have this happen from extended NB sessions? I think I must hold myself weird or something. It's no fun to have a stiff neck and tweaked back!

(01-09-2014, 04:41 PM)wishinandhopin Wrote: [ -> ]I have a sore back, shoulders and neck. Does anyone have this happen from extended NB sessions? I think I must hold myself weird or something. It's no fun to have a stiff neck and tweaked back!

Yes me.
i carry alot of tension in my shoulders and neck so looking down when i noogled was a killer and why i dont do it anymore.

Well, that's a bummer but at least it's not just me. I have noticed that sitting in different positions and the amount of pressure all make a difference. Sitting more relaxed and taking down the pressure a smidge seems to work best.

Oh I do! And sometimes even noogling lying down doesn't help to relieve the soreness, so I just take a break and noogle again later, but then I realised that it was a problem with the pressure.

I started noogling with less pressure and my back didn't get sore as much anymore!

Yeah actually it is definitely from the combination of too much suction and looking down. I thought I was the weird one for getting a sore back and shoulders from it but nope. I find that yes less pressure, and also sit or stand up straight and keep shoulders back as much as possible without drooping inward on you ourself, know what I mean? I have to keep reminding myself of this as well.