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Full Version: Newbie - Advice?
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Hi all,

I am new around here and fairly new to the idea of NBE. I'm looking for some advice on how to begin this journey and what methods to start with. I'm currently a 36B cup, but barely and I really hope to achieve at least a full C. I'm currently using the liquid from Natureday (2 droppers/day) as well as 2 fenugreek/day and 2 flax seed capsules/day. I've seen some results with this, but I have a problem with being patient. Oh, I also massage with flax seed oil on occasion, but don't particularly enjoy this.

I'm clueless on what's safe to take in terms of amount of NBE supplements/day. The only medication I take is my BCP.

Any advice would be much appreciated, especially on what has worked the fastest as I'm really sick of being considered small-chested.

Thanks in advance,

msquared
I suppose that's a good place to start Smile
Hi. Smile
I recently joined here too but i read a lot, lol!
Btw, personlly I think that flaxeed oil/supplement didn't do anything to me plus I read that estrogen dominant women take it to stop testosterone from converting to estrogen.Also it's supposed to be a weak phytoestrogen anyways.As food it's very healthy but as phytoestrogenic supplement, not so much. :-\
I've had flaxeed in my diet for months and nothing happened.Soy did affect me somehow but gave me horrible breast ache and messed with my period so I ditched it.I am thinking about starting to drink soy milk soon the first half of my cycle but it also raises progesterone too so maybe daily, not sure.Will test out if everything else fails.Tongue

If you don't know your hormones I suggest you to try maca powder with anti androgens.I am going for this when I buy some. Big Grin
Wish me luck, I hope I achieve at least your current size. xD
I wish you success,I think you'll get there as you're so close!