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Full Version: What to take in luteal cycle
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I'm trying to get a bigger butt,but I dont know if I should cycle anything else besides the hops capsules I take.I just want some feedback to my program change.
My Plan Now:
Follicular Cycle:
Hops 1800 mg
Vitamin E 200-300 mg
Saw Palmetto 1800 mg


What Im Suggesting

Follicular Cycle:
Hops 1800 mg
Vitamin E 200-300 mg
Luteal Cycle:
Saw Palmetto 1800 mg
Or
Spearmint caps 500 mg
Vitamin E 200 mg

Should I change my program to the other or keep my program?Should I add anything to my program?Is it better to just take the saw palmetto during my luteal phase?Because I heard that saw palmetto decreades estrogen.Sorry if the question is worded weird >.<
Hmm...maybe stick with your program and see if it brings good results Smile then after a few months try the other one, and make an overall comparison. Carry on with the one you feel more comfortable with! Good luck! Big Grin
Oh and by the way, if you're interested you could add Maca Powder Smile
Maca root powder is best for the bum.:-P
Plus it's an adaptogen,contains no hormones so it can be taken any time.
(23-08-2014, 09:18 AM)Lunice Wrote: [ -> ]Maca root powder is best for the bum.:-P
Plus it's an adaptogen,contains no hormones so it can be taken any time.

Thanks for the explanation! <3
(23-08-2014, 01:41 PM)TurtleMyrtle Wrote: [ -> ]
(23-08-2014, 09:18 AM)Lunice Wrote: [ -> ]Maca root powder is best for the bum.:-P
Plus it's an adaptogen,contains no hormones so it can be taken any time.

Thanks for the explanation! <3

yaas Tongue if you need more maca related information I have it posted here:

http://www.breastnexus.com/showthread.php?tid=26235