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Basics...
I'm 5'1", 115lbs., and I'm not certain of my cup size...AA...A...some of my bras say 34B, some say 34A...but they are ALL padded with underwire.
I use Noogleberry daily with the eveline push up bust serum with Volufiline, and I massage with flaxseed oil.
I take 4 PM daily...I have no idea the MG.
Fenugreek
Black Cohosh
MSM
EPO
Blessed Thistle
Calcium
Co Q 10
Saw Palmetto
Fish, Flax and Borage Oil
Super Collagen + C type 1 & 3
Hyaluronic Acid
BO

I have began working out some, just to perk up some...and hopefully lose some unwanted weight around the mid-section. I do have some bad habits...I'm a smoker, and I drink alcohol. Not to excess, but nonetheless... I am also a salt freak, I salt EVERYTHING. I know it's bad for me in general, but is it also bad for NBE?
All I know for certain is, I'm ready to improve, and finally be happy with who I am, after I "tweek" my appearance. Any and all input is appreciated. I also have pics, but I didn't really know for sure if I should post or not...but I do need and want input...I guess I'm really reaching out for help from all of you because so many of you have had such amazing success with NBE, and I really want to succeed as well.

Measured (hopefully correctly):
Under: 30
Mid: 34
Over: 33
Hey hun, I don't really know what to tell you as I'm not very knowledgeable when it comes to herbs, but good luck!

What does your avi say?
Thanks BB! I'm not sure about anything...

I'm not sure what avi is?
avi = avatar. Your display picture. :-)
Ah..now I feel stupid lol.
It says:
"Perspective, always focus on the important things in life."
Smile
I never liked alcohol much but I'm a salt freak as well. I've heard there's a correlation with salt and high blood pressure but I've always had pretty low blood pressure.
I've also seen some threads that would suggest not taking pm and BO together.
LOL, don't feel stupid! You can't be expected to know every single bit of internet jargon.

lovedebbii is right, high salt intake is linked to high blood pressure. I'm grateful I stopped adding salt to my food when I was very young, because high blood pressure runs in my family somewhat. I don't know if it hurts NBE, though.
I drink alcohol at night because I suffer from insomnia. I know it isn't real sleep, but when it's that or nothing, I choose that lol. Yes, salt and high blood pressure go hand in hand, and I hope to limit my use of it, but it's really difficult. I guess I need to do a bit more reading on the BO/PM thing. Thanks for replying!
Great program and welcome!

I agree with the BO and PM thing... but I am pretty sure the site that breaks down Chiyomilks routine states to take both. Here it seems to be either or.

Also find out what mg your PM is. 4 a day seems like a lot especially if they are your standard 500 mg. You could easily become estrogen dominant. Are you cycling them? Are you on birth control and if so what kind? If it is an estrogen based pill I would definitely lay off the PM or else you might really get your hormones out of whack.

Also with your measurements you are close to me. You sound more like a 32B. Your rib cage is small like mine.
hi~

how long do you use the noogleberry for? Also, how long have you been doing this regiment for? Like you I'm very small, so hopefully we'll both get the results we want, haha!
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