12-05-2014, 03:28 PM
hi ladies! i'm planning to have all these multi herbs on my NBE. i need your comments suggestion if this the correct routine.
i think this is chiyomilk alike NBE program.
so here is the List:
*PHYTOESTROGEN*
follicular cycle intake
=PM 400mg (Puera Rose Panic SOS/Japan Product)
*PHYTOPROGESTIN / PROLACTIN*
Lutheal phase
=FG 1,680mg
=WY 800mg
(both Swanson Vitamins)
*ANTI-ANDROGEN*
=SP 500mg 2X (Swanson Vitamins)
*FOR HGH, THYROID, PITUARY HORMONES*
=L-ARGININE 1800mg
=L-TYROSINE 1800mg
(both Swanson Brand)
*MULTIVITAMINS / daily intake.*
=Moringa 500mg
(Asian Herb for increased breastfeeding other women experience breast fullness. also rich in vitamins & minerals,)
=FishOil 1g
(Omega 3, EPA, DHA)
=MSM 1.5g
=V-Shape Gluta 400g softgel*
(Super whitening / Super Anti-Aging brand in Thailand.)
CONTENTS:
--400,000mg Glutathione.
--200,000mg Collagen.
-- 25,000mg Vitamin C
--1,000mg Coenzyme Q10
--1,000mg Bioflavanol
--1,500mg Hyaluronic Acid
--500mg Grape Seed Extract
--1,000mg Koji Berry
--500mg Acerola Cherry.
--500mg Green Coffee Berry.
--500mg Mix Berry Extract.
is it okay to add Glutathione on NBE?
the reason i choose V-Shape Gluta coz it has collagen, & H.A. content on it. plus it's anti oxidant benefits.
please let me know if there is adverse effect on NBE with glutathione?